2007-03-21 13:29:06 · 5 answers · asked by Tiffany 3 in Health ➔ Diet & Fitness
try to only drink water, no soda at all! drinking a can of soda everyday will make you gain 15 pounds throughout the year. eat small amounts of food throughout the day. don't deprive yourself from food. if you are craving it eat a small amount. try to eat a minimal amount of chips or fries they make you bloated. and don't chew gum so often it also makes you bloated. with just doing that i lost 10 pounds in less than 2 pounds and that was without exercise. so if you exercise you will lose it faster. ride a bike, go jogging, go swimming, and lift small weights so you keep your body toned. hope this helped. :]
2007-03-21 13:45:56 · answer #1 · answered by princesa 2 · 0⤊ 1⤋
42 days? You could lose 5 lbs. in 7-10 days.
2007-03-21 20:32:14 · answer #2 · answered by Anonymous · 0⤊ 0⤋
get rid of salt from your diet, because it makes you hold water, right off the bat you can lose 6 pounds cutting out salt.. drink lots of water.. your body has a certain order of which parts it loses weight in first, but you could definitely lose enough in 42 days.. you can lose 6 pounds in a week haha..
excersize is good too... walking, bike riding, if you like working out then that helps too.. crunches are killer but they help alot!! combined with no salt and drinking water your tummy will be tiny in no time...
its how ive been losing weight so!
hope it helps!
ciao.
2007-03-21 20:34:06 · answer #3 · answered by Blush 2 · 0⤊ 0⤋
Exercise a LOT
2007-03-21 20:34:07 · answer #4 · answered by Anonymous · 0⤊ 0⤋
you could go to a gym
2007-03-21 20:32:01 · answer #5 · answered by [[KiiTK@T M@RTiiN3Z]] 2 · 0⤊ 0⤋