I want to know some names of the pills that are over the counter and some that are prescriptions.
2007-03-21 12:20:58 · 33 answers · asked by Anonymous in Health ➔ Diet & Fitness
I tried lots of different stuff when I wanted to lose weight. In the end I found a program that worked just great! Check it out if you're serious about losing weight.
2007-03-22 09:54:27 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I found the book to be very informative and easy to read.
I've lost 17 pounds in 12 days, I'm just concerned that I'm losing too much weight, too quickly. I will admit I haven't followed the guide exactly. I'm not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.
It clearly works and if I'd followed it exactly I think it would scare the living daylights out of me because of the amount that I'd lose. So thanks again for the information. I've never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surprise.
Get started today!
2016-05-14 18:25:16 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Do 45 minutes cardio workouts a few times a week
2015-12-20 00:34:50 · answer #3 · answered by Max 3 · 0⤊ 0⤋
instead of sitting and reading listen to books on tape as you walk clean or garden
2017-03-09 22:02:11 · answer #4 · answered by ? 3 · 0⤊ 0⤋
Hitting the gym is important for weight loss
2016-08-30 10:20:26 · answer #5 · answered by Franklin 3 · 0⤊ 0⤋
degrease by scrubbing in the shower for 15 minutes then spend 7 minutes shaving 3 minutes toweling off 4 minutes moisturizing and 20 minutes blow drying and styling your hair
2016-08-03 05:47:05 · answer #6 · answered by Marcela 3 · 0⤊ 0⤋
in fact, i used slimquick. i lost about 10 pounds. but i 'm not sure if it was the pills or my diet and work out program. I really was committed to the schedule.
2007-03-21 12:30:39 · answer #7 · answered by Anonymous · 0⤊ 0⤋
do 250 breaststrokes about 10 minutes
2016-05-31 08:27:02 · answer #8 · answered by ? 4 · 0⤊ 0⤋
Flaxseeds will help you in lossing weight
2016-08-16 17:39:03 · answer #9 · answered by ? 3 · 0⤊ 0⤋
2 hour walk at a moderate pace
2016-08-05 07:00:36 · answer #10 · answered by ? 3 · 0⤊ 0⤋