go to www.myhealthabcmall.com and they have loads of things to help you, there is a free email link to the nutritional diet coach who can advise you. I used them and they are great. I really got my diet going through their help.
2007-03-21 15:33:38
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answer #1
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answered by Anonymous
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walk between stores that are in close proximity dont drive
2017-04-06 11:17:16
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answer #2
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answered by Lyndsey 3
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go nuts
2016-07-02 09:19:36
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answer #3
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answered by ? 5
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nurse a hangover sleep in for an hour and 53 minutes
2016-08-30 09:57:23
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answer #4
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answered by Benito 3
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do your best to ensure you re not eating after 7 o clock at night you re more likely to make unhealthy choices and less likely to sleep as well after a late meal
2016-07-08 04:24:06
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answer #5
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answered by ? 5
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One a Day Weight Smart works well....not only do you lose weight, you get important vitamins in your system.
2007-03-21 12:14:42
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answer #6
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answered by Anonymous
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foods with healthy fats such as olives salmon and walnuts help you feel satisfied
2016-08-24 08:08:12
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answer #7
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answered by ? 3
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when you re waiting for a flight toss your carry on in a locker and tour the airport
2016-05-23 02:05:22
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answer #8
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answered by ? 4
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instead of a sit down meeting ask your boss if you can talk and walk
2016-04-23 04:13:38
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answer #9
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answered by ? 3
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put your fork or spoon down between every bite
2016-05-16 15:39:20
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answer #10
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answered by ? 3
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