2007-03-21 10:50:19 · 9 answers · asked by sd9999 2 in Health ➔ Diet & Fitness
Squats, butt lifts, lunges and ham string excercises work best.
Also, you can check out Velasmooth, Endermologie and Mesotherapy.
Cellulite is caused by two things, 1) Fatty tissue and 2) Connective tissue.
The first can be taken care of primarily by diet and working out. Drink your fair share of water, don't eat too much and work out to maintain your metabolism.
The second is more problematic and gets worse as you age because collagen is not regenerated so the tissue becomes less elastic and of course most people gain weight as they age because of a less active life style and a drop in metabolism. This is where Velasmooth or mesotherapy come in handy.
The attached site has more info or you can call 888.517.4187 for someone who does the cellulite treatments.
2007-03-21 12:25:17 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Start by going commando or wearing thongs/g-strings. Regular panties cut off blood around the legs and under the butt, which makes cellulite worse. Next invest in quality cellulite cream and use it faithfully. Good diet and exercise also help, but even slimmer people are susceptible to the cellulite problem.
2007-03-21 10:53:56 · answer #2 · answered by Bored Enough To Be Here 6 · 0⤊ 0⤋
well cellulite doesnt mean your fat, a lot of women have it including skinny ones
dont drink soda, even diet ones like diet coke, it adds cellulite
theres also a new treatment called Ionithermie Cellulite and Toning Program and its said to take off about 1-8 inches of cellutlite in one cycle, you can get it done at a spa, its expensive though
2007-03-21 10:56:25 · answer #3 · answered by MariPari 2 · 0⤊ 0⤋
I have a very easy and cheep way that I heard once by a nutrient on tv.she said that cellulite can go away u just can prevent them using cream and exercice and food.
But to get rid of their appeirence u have to use tanning ur body and the region which contains those white regions will disappear.believe me and try it.
good luck
2007-03-21 11:02:54 · answer #4 · answered by Pinka 3 · 0⤊ 0⤋
Cut down on the salt.
2007-03-21 10:52:50 · answer #5 · answered by Debbie T 2 · 0⤊ 0⤋
you should do some strength training exercises like lunges with weights, it seems to help me out.
2007-03-21 10:55:33 · answer #6 · answered by Lindsey B 1 · 0⤊ 0⤋
diet and exercise
2007-03-21 10:51:53 · answer #7 · answered by Lara Croft 3 · 0⤊ 0⤋
it's just fat so the same way you lose fat in any other place---diet and exercise
2007-03-21 10:53:28 · answer #8 · answered by KELLI 4 · 0⤊ 0⤋
skin firming cream and excercise.
2007-03-21 10:52:26 · answer #9 · answered by jkk04 3 · 0⤊ 0⤋
dont eat so much and you wouldnt have to diguise it.
2007-03-21 10:52:47 · answer #10 · answered by Casey S 2 · 0⤊ 1⤋