Is it possible to fix bad posture??

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Is it possible to fix bad posture??

2007-03-21 10:47:17 · 3 answers · asked by do it movin' 1 in Health ➔ Other - Health

3 answers

yes but it takes a lot of work and effort

2007-03-21 10:53:51 · answer #1 · answered by huggz 7 · 0⤊ 0⤋

Absolutely!! Yoga is the answer, no doubt! There are lots of others options, pilates, ballet, etc but yoga is definitely going to give you the best results, and can help with lots of other issues as well.
There is also a great shoe for improving posture called Earth, it has something they refer to as Kalso Negative Heel, their website is www.earth.us

2007-03-21 18:41:17 · answer #2 · answered by isabellasorrentino 1 · 0⤊ 0⤋

Yes it is but it would be the hardest to change the habit of bad posture.

2007-03-21 17:56:16 · answer #3 · answered by Jim C 6 · 0⤊ 0⤋