How do you slim your legs and get rid of love handles?

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How do you slim your legs and get rid of love handles?

2007-03-21 10:39:30 · 3 answers · asked by aguabottle 1 in Health ➔ Diet & Fitness

3 answers

It's all about cardio, running swimming, riding a bike anything to get your heart rate up for about a half our 3 to 4 times a week.

Try to cut back on some fast foods and beer. You should notice a difference in about one month.

2007-03-21 10:43:34 · answer #1 · answered by Anonymous · 0⤊ 0⤋

Walk and do light weight training. Bike riding is also great.

2007-03-21 17:43:12 · answer #2 · answered by ga_morton 3 · 0⤊ 0⤋

run, jog, take alot of walks, but more importantly make sure you have fun being active jog w/ a friend

2007-03-21 17:44:21 · answer #3 · answered by Zu-Zu 2 · 0⤊ 0⤋