2007-03-21 10:01:17 · 9 answers · asked by KrisRose 1 in Health ➔ Diet & Fitness
Sushi is quite good for you if you make the right choices. Low in fat (and what fat is there is the good Omega-3 ft) and high in protein, sushi is a very healthful meal. If you want a detailed analysis of the major sushi items and rolls, check out the 'sushi and health' section of The Sushi FAQ:
http://sushifaq.com/sushi-and-health.htm
2007-03-24 09:27:56 · answer #1 · answered by war3rd 2 · 0⤊ 2⤋
Yes, Sushi is a healthy dinner it contains omega-3 acids which is very beneficial for the our heart because of raw fish. If you want to taste it, then I suggest to go Sushi restaurant, not to cook at home.
2015-02-09 01:17:42 · answer #2 · answered by Jack 2 · 0⤊ 0⤋
sushi healthy dinner
2016-01-23 22:37:07 · answer #3 · answered by Maryjane 4 · 0⤊ 0⤋
Make Over 200 Juicy, Mouth-Watering Paleo Recipes You've NEVER Seen or Tasted Before?
2016-05-19 14:59:33 · answer #4 · answered by Anonymous · 0⤊ 0⤋
sushi is very healthy, (but dont get anything fried) but the natural fatty acids in the fish is great for you, white rice and miso soup are also good for you, the pickled ginger "you put on top of rolls or nigiri sushi" if good for clearing nasil passages and so is wasabi "but wasabi is VERY spicy so only use a little little bit
2007-03-21 12:25:01 · answer #5 · answered by Carlee 2 · 1⤊ 0⤋
Sounds like a Raw deal ! :-)
Take Care and God Bless
2007-03-21 10:08:22 · answer #6 · answered by Soul Doctor 7 · 1⤊ 0⤋
depending on what you get ...... yes it is ......... no grease and good protien!
Also vietnamese is great........ THai and chinese are the on the more heavier side tho !
2007-03-21 10:10:30 · answer #7 · answered by Anonymous · 1⤊ 0⤋
yep!
2007-03-21 10:05:59 · answer #8 · answered by that girl! 4 · 2⤊ 0⤋
i think so
2007-03-21 10:08:15 · answer #9 · answered by xxdesicopxx 3 · 1⤊ 1⤋