Has anyone ever done the lemonade diet or the master cleanse? Did it work? how much weight did you lose?

Question

How long did you do it for? Did it work? Would you do it again?

Answer 1

The master cleanse didn't work for me. The Isagenix fat and burn cleanse system worked the best for me. I lost about 10 lbs on there 9-day cleanse. They also have a 30-day cleanse too. For more in-dept information on Isagenix go to
Isagenix go to http://www.louisquezada.isagenix.com/...

Answer 2

I've done it once for 10 days and once for 14 days. I lost weight both times, but I lost much more weight on Atkins. Use the cleanse to cleanse and perhaps start a switch to a raw vegetable diet; if you're going to continue to eat meat and dairy use Atkins to lose weight. I strongly encourage you to read Stanley Burroughs The Master Cleanser and/or Dr. Atkins New Diet Revolution before you do either and follow the real plans to the letter. I've met many people who said one or the other didn't work and when they told me what they did it was always different from the original plan because the thought they knew what they were supposed to do. Good luck.

Answer 3

YOU DO LOOSE WEIGHT!!! This is my second time doing it over the last year. I did it for 14 days the first time and lost 24pounds....THAT I KEPT OFF!!! I am on my 6th day this go round and I have lost 9 pounds. I know many people who have done this and lost a lot of weight. However, much like any diet , to maintain the weight you loose you have to change your eating habits. Which I have done .. and to be honest, I feel great. I wanted to loose 35 pounds initially but I could stand to loose 40 and once I saw how easy it was, I stuck to it. The key to this diet is just sticking to it and weathering the storm, because it is not easy. But in the end, the results you will see make it all worth while.

Answer 4

I've done it every spring for the past three years. It's time for me to do it again - and I'll start in a couple of weeks. I don't follow it perfectly. I don't do the sea salt flush - I just drink the "Smooth Move" tea. Also - I drink four oz of organic fruit juice (with 4 oz of water) at lunch. And four oz of organic vegetable juice (with 4 oz of water) for dinner. And I have not ever done it for the full 10 days which is recommended. My results have been...

9 days - 10 pounds
7 days - 7 pounds
5 days - 6 pounds

I don't really do it for the weight loss. It's just a cleansing thing for me. And a bit of a Spiritual thing too. Almost all of the weight came back each time.

Make sure you get off of caffeine and sugar before you start. And most importantly - ramp up to solid foods slowly after you are done with the fast.

Hope it goes well for you if you decide to do it!
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Answer 5

Yeah. I attempted it and misplaced 10 kilos on two weels. Gaining again a couple of kilos is regarded average after the vitamin however I didn't enjoy big weight reap. The key isn't to consume plenty of meals after your cleaning interval is over. Do a component manipulate, begin with small component and develop it till it is eighty% of your earlier component. Another hints for me isn't to drink the salt water flush as instructed by way of the advisor. I discovered a piece of writing approximately the damage of salt water flush and determined to not drink it. I nonetheless misplaced plenty of kilos and I didn't have got to keep close rest room. The intent that salt water flush simply cross down from mouth to our backside briefly period of time is that due to the fact it's poisonous so that you can digest it. This is why many ***** that it tastes horrible and makes them suppose ill and desire to vomit

Answer 6

Hello,

The BEST and SAFEST and TOTALLY NATURAL are the products Dr. endorsed in the books Chicken Soup for the Healthy Soul as well as Men are from Mars, Women are from Venus (there is actually a nutrition program based on this book only sold through this Company IsaGenix.

The cleansing programs feeds your body cleansing nutrients like aloe, herbal teas, vitamins, and ionic trace minerals. Then, it helps kick-start your metabolism to burn fat naturally. No stimulants are used. Losing weight becomes easy and enjoyable with a delicious wave of nutrients from IsaLean Shakes. You may also gain more energy, build muscle, reduce unhealthy cravings, and improve your mental clarity. In addition, Ionix Supreme provides healthy adaptogens to encourage optimum health, IsaFlush encourages regularity, and Want More Energy?, our natural electrolyte drink, gives you more energy.

There is 3 categories of products available: Cleanse, Nutrition and Skin Care.

Go to the website and on the homepage is a video "Are You Toxic" with Dr. Becky Natrajan.
The video is on the bottom left hand corner http://youwin.isagenix.com

also watch a video about it here http://www.isamovie.com and a audio CD http://www.isacd.com


LETS GET CLEAN AMERICA!

Charlene
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