What should I eat to get their
2007-03-21 07:12:23 · 8 answers · asked by yigioh 1 in Health ➔ Diet & Fitness
Protein shakes & bars. Increase your muscle mass through resistance-training, muscle weighs more than fat.
2007-03-21 07:16:18 · answer #1 · answered by SodaLicious 5 · 0⤊ 0⤋
same foods that got you to 243, just more of it...increase your current calories by 10% each week until weight gain occurs. i would check the body fat ever couple of weeks. remember that as the body fat increases so does nutrient partitioning, which means more to fat cells and less to muscle cells
2007-03-21 14:28:01 · answer #2 · answered by lv_consultant 7 · 0⤊ 0⤋
Are you like 7 foot or something? Why do you want to gain weight are you a foot ball player?
2007-03-21 14:17:38 · answer #3 · answered by Skeeter 6 · 0⤊ 0⤋
Drink coke and eat twinkies/ding dongs all day
2007-03-21 14:19:25 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Why?
Eat all the processed food and drink sodas, you'll be there in no time...
2007-03-21 14:17:04 · answer #5 · answered by ? 4 · 0⤊ 0⤋
Lots and lots of pizza, cake and ice cream, and some candy. Have fun.
2007-03-21 14:20:40 · answer #6 · answered by SusiQ 4 · 0⤊ 1⤋
their what? Foolish question unless you want to die young, be sick all of your life, have people make fun of you etc.
2007-03-21 14:29:13 · answer #7 · answered by ? 6 · 0⤊ 1⤋
everything not tied down !
2007-03-21 14:16:39 · answer #8 · answered by shannonlee05@sbcglobal.net 6 · 0⤊ 0⤋