Hi, From which food item we can get the ZINC energy.?

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Hi, From which food item we can get the ZINC energy.?

2007-03-21 04:53:34 · 3 answers · asked by cengalig 1 in Food & Drink ➔ Other - Food & Drink

3 answers

Any kind of foods that have amino acids such as banana's.

2007-03-23 14:42:59 · answer #1 · answered by Roxas of Organization 13 7 · 0⤊ 0⤋

Zinc is a metal which is needed by the body and doesn't directly contribute to energy production. About the sources of zinc in food, see some good dietary sites.

2007-03-21 12:01:48 · answer #2 · answered by Swamy 7 · 0⤊ 0⤋

zinc don't give you energy it keeps you from getting sick!
oysters, red meat,beans, nuts, certain seafood, whole grains, fortified breakfast cereals, and dairy products
http://dietary-supplements.info.nih.gov/factsheets/cc/zinc.html#food
some other facts about Zinc!

2007-03-21 12:03:09 · answer #3 · answered by Anonymous · 0⤊ 0⤋