How I can back to be happy again?

Question

I don’t know really what’s my problem but Iam depressed last week I don’t went to college for the whole week I thought its lectures what make me depress but I don’t feel any better the problem that nothing can make me happy or satisfy me I really want help to back happy again

I talk to consulter she give me different possibility for my problem and she say it could be serious problem or maybe you love drama and she will decide after another appointment

Answer 1

try and figure out what is making you depressed in the first place this way it may help solve the problem.If it doesn't speak to your G.P... Good luck!!

Answer 2

Try to figure out what is stressing you out. If it is your college courses, then maybe you should rethink what it is that you are going to college for. You can always find a councellor to talk with. I suffer from depression and anxiety too and I know exactly what you are feeling. I have suffered from it for years and no medication has helped. Up until a week ago, I was working at the same job for 5 years. I have 3 small children and a husband also. When i got home from work (which was late every single day) I would take it out on them by yelling and cussing at them for something that should not have made me feel that way; such as dinner not being ready when we got home and we had to scrounge to find something quick to eat - hubby works 10 hour days and most of the time i did too. I finally got to the source of my problem which was my bosses and the type of job I had(hotel front desk supervisor), and quit my job and have been happy ever since. I have no money at the time, but I am happy which means that my family is happy. So try taking a few steps back to analyze what is bringing you down, and maybe take some time off and enjoy yourself. There is always going to be something that will bring you down you just have to figure out how to overcome the obstacles. Life is too short......

Answer 3

This may not help, but it can't hurt either. It's a mission statement builder to help you focus on what you REALLY value in life.

If you know your values, then maybe it will become clear why college is important.

The test says to give your email. You can use a fake email (if you want) because it will give you the results after your selections anyway. They also email you the results for your convenience if you want that.

If the depression continues and you are in a downward spiral almost dropping out of school, please seek professional help from a doctor or therapist at school. Go to the medical department.

Answer 4

You may need to talk to a doctor and get on some sort of antidepressant. Also try making yourself go outside for some sunshine and social activity. College is hard and can wear you down...but seeking help is no easy thing either. Talking to an objective party (doctor or staff and your schools health center) will go a long way towards helping you. Please seek hthe help you need.

Answer 5

this prblm is not serious it often happens when ur fed up of daily routine or ur depresed just wear ur favirte dress see comdey movie go out with ur friends and chill out have ice cream and choclate think postive abt ur life just wake up early in the mrng and go out fr jogging and see some good sight scence this will really help u good luck

Answer 6

Maybe you are just stressed out? If this persists see a doctor, he can give you medication if you are clinically depressed. Good Luck

Answer 7

What was making you "happy" before??? Try to get back to that ...if not see a therapist! Because you are the only person that can make yourself happy again!!!!

Answer 8

It sounds like you need to talk to a counselor. Figure out what is going on. call a school counselor.