How bad is sesame chicken and fried rice?

Question

I'm trying to eat more sensibly, but I am craving sesame chicken and fried rice.

Answer 1

It's not good for a diet, and is not considered eating clean at all. Anything fried is saturated in oil and fats. Chinese is my favorite type food, and sometimes when I go there, I'll get something a bit "modified" from the menu. For example, my favorite dish is shrimp and broccli, but unfortunately the way the chinese restaurants usually prepares it with the brown sauce and fried rice make it very unhealthy. I decided to start getting the Shrimp and Broccli steamed, no sauce, and with brown rice instead of fried. With a packet of soy sauce, it was great. Try a different variation of sesame chicken, you may be able to make it work into your healthy eating. Congratulations on begining to be concious of what you eat. That's awesome!

Answer 2

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Yes. but it doesnt have to be if you make it yourself. You will need: Lean meat chicken without skin Peas, Carrots (cut small) 1 egg, Pea pods, Green bell pepper. Cook the chicken first, healthiest would be to bake or grill it. Then cut the carrots and cook with the peas until they are almost done. You will be adding it to a pan, so dont cook it all the way or else it will be mushy. Cook the rice seperately as well. After the rice is done cooking, add about 1/3 cup of low sodium soy sauce to every 6 cups of cooked rice. Scramble the eggs seperately as well. Add the rice, veggies, and eggs to a frying pan, and sautee it all together until the veggies are done cooking and the rice begins to brown. Add another 2 tbs of soy sauce, and 1 tbs of sesame oil to cook. Yum Yum!

Answer 3

what? sesame chicken and fried rice isn't bad at all...it's Grrrrrreat

Answer 4

Hmm I dont blame you. yummmmmmmmmmmmmmmmmmmmm

Answer 5

go for it... i ma about to get that too