i drink about 3 or 4 cups of black coffee a day, how terrible is that for you? i am otherwise relatively healthy. i drink tons of water and hardly any processed foods. I am just now becoming health conscious, but I cant seem to give up my coffee
2007-03-20 23:32:12 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
Not bad at all.
I usually have 3 triple espressos per day. plus 2-3 cups of regular coffee
2007-03-20 23:35:06 · answer #1 · answered by Chief BaggageSmasher 7 · 1⤊ 0⤋
I don't find any problem in drinking black coffee, subject to the condition you drink moderately. I personally drink about 6 cups of black coffee and 2-3 cups of black tea, every day for past many years. My age is now 53. I too drink lot of water, Doc says my health is excellent. So you need not worry, 3-4 cups is OK.
2007-03-20 23:45:34 · answer #2 · answered by manjunath_empeetech 6 · 1⤊ 0⤋
I know that it is better to drink one or two cups of coffee a day because drinking coffee alot will let you be awake and you would find difficulty in your health sicne you were healthy. But that doesn't ruin your health. Just give up coffee 4 or 3 times and use it twice a day.
2007-03-20 23:43:08 · answer #3 · answered by Anonymous · 0⤊ 1⤋
It is not bad at all as long as you still drink plenty of water. Black coffee is definitely much better that other coffee such as caffe latte. Take a look at these number and you will understand.
Black coffee : 10 cal and no fats
Other coffee : 210 cal and 11 gram of fats
Hope this will make you worry less...
Though I do heard some people said that black coffee is bad for your teeth...
2007-03-21 02:02:53 · answer #4 · answered by photographer 2 · 0⤊ 0⤋
The mucus is a demonstration that something is annoying his bowel. must be his nutrition, besides the fact that if this is unusual this has merely began if he's been on it for an prolonged time. i might merely say that that's conceivable for the intolerance, if any, he has to this nutrition has equipped up over the years, and he's now reacting. If this has been occurring intermittently for a while, i think of you may desire to get a stool pattern examined. He might have picked up a trojan horse infestation, and so on. And inspite of his breeder' suggestion, it could be worth thinking switching his feed to be sure if that improves what's occurring - yet get a stool try performed so which you will rule parasites out, first. playstation you ought to objective including extremely organic yogurt to his nutrition - this frequently varieties out undemanding tummy upsets.
2016-11-27 19:23:11 · answer #5 · answered by veldkamp 4 · 0⤊ 0⤋
It's not terrible, as long as you drink plenty of other fluids throughout the day (especially water). Since coffee is a natural diuretic, those fluids will need to be replaced to maintain balance in your body.
2007-03-20 23:55:13 · answer #6 · answered by Karma 6 · 0⤊ 0⤋
That would depend on your personal health history, blood pressure, stomach acid problems, reactions to caffeine ect.
2007-03-20 23:35:52 · answer #7 · answered by xx_muggles_xx 6 · 0⤊ 0⤋
cut back to 2 cups and you will live to 110.
2007-03-20 23:40:02 · answer #8 · answered by Anonymous · 0⤊ 0⤋