what is L-carnatine for? will i still lose weight even though i dont exercise? what are its side effects? i need help..im getting bigger...
2007-03-20 23:31:13 · 24 answers · asked by fish_Mango 1 in Health ➔ Diet & Fitness
i don't see anything about it making you lose weight. so, try this instead: DietPro
http://www.antiaging-systems.com/a2z/dietpro.htm
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Beat age related mental decline
with Acetyl-L-Carnitine
Acetyl-L-Carnitine protects and increases the brain receptors that would otherwise deteriorate with age
Acetyl-L-Carnitine (ALC) is a naturally occurring amino acid that is related to L-carnitine. ALC has been proven in human clinical trials to treat age related mental decline. As such, it is being used in high doses and in combination with other Nootropics to treat senile dementias.
ALC has been classed as a Nootropic with rare side effects of nausea and headache. These will pass with continued use or lower doses.
Effects included enhanced cognitive and motor ability and a lessening of depression. ALC has also been shown to help remove lipofuscin a potassium age build-up (see Centrophenoxine for further details). Individuals discover that their short-term memory improves and their attention to detail is enhanced.
Clinical trials have revealed that ALC increases blood oxygen, inhibits oxygen starvation, restores blood pressure and is showing a possible beneficial effect on sperm mobility. In addition, recent observations demonstrate that ALC may have beneficial results on those suffering strokes, Alzheimer's disease, Down's syndrome and various neuropathies.
Perhaps most importantly for anti-aging, ALC has been shown to improve the condition of the essential mitochondria in animals. These are the vital source of energy production in the body.
Dosage:
Take two or three 500mg doses a day.
2007-03-20 23:38:01 · answer #1 · answered by Anonymous · 0⤊ 0⤋
walk between stores that are in close proximity dont drive
2017-03-16 10:45:01 · answer #2 · answered by ? 3 · 0⤊ 0⤋
read capotes breakfast at tiffanys from start to finish
2016-07-04 00:03:39 · answer #3 · answered by Alberta 5 · 0⤊ 0⤋
Get tips from weight loss community
2016-04-20 08:26:28 · answer #4 · answered by Stuart 3 · 0⤊ 0⤋
l-carnitine is an energy supplement. it helps burn the fat from your body. i dont know its side affects. but yes, you can lose weight if you dont exercise but keep under your calorie limit.
2007-03-20 23:33:42 · answer #5 · answered by Liya J 3 · 0⤊ 0⤋
Sweet potatoes help you lose weight
2016-07-07 01:48:24 · answer #6 · answered by ? 5 · 0⤊ 0⤋
3 healthy meals 2 healthy snacks
2016-04-07 06:38:29 · answer #7 · answered by Luella 3 · 0⤊ 0⤋
soups can be both filling and comforting try making a garden or bean soup with low salt broth and store in portion sized cups for later
2016-03-18 01:54:43 · answer #8 · answered by ? 3 · 0⤊ 0⤋
strap a parachute to your back and spend 30 minutes skydiving over the volcanoes in tongariro national park new zealand
2016-03-13 23:20:30 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Eat five servings of fruits and veggies a day
2016-07-27 21:22:28 · answer #10 · answered by ? 3 · 0⤊ 0⤋