Does anyone know exactly how much you should drink daily? And exactly what does it do? Does it help shed pounds? Reduce apettite?
2007-03-20 17:33:58 · 30 answers · asked by Anonymous in Health ➔ Diet & Fitness
I dont need help losing weight. I eat healthy and excersise. I keep my calories under 1350 daily. Drink more than 64 ounces a day. Just want to know if it will help in any way? And how?
2007-03-20 17:57:14 · update #1
vinegar will reduce the glycemic response of a high carbohydrate meal. when the glycemic response is decreased so is the amount of insulin that is released. this will decrease the potential for fat storage
2007-03-20 17:50:13 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
OK to the first part of all your questions No I do not know how much to drink. what does it do?...gives you stomachache...and diaria..does it shed pounds not really...If you are looking for help this is what to do and I am real.....eat a good am meal eat a half of sandwich at lunch with at least a fruit and cut up veggies so they will already be there in reverberate and I am real eat a small dinner. I pro miss with in about four days you will see how much easier it gets and no matter what do not eat after 7.30 pm and remember to keep at least four bottles of water in frg start drinking them around 10 am these are very important and use five a day NOT ALL AT ONCE OK..........WHEN YOU GO TO THE CUBA RD FOR SNACKS DO SOME LEG KICKS AND STRAIGHTS AND TELL YOUR SELF no no no.......I promise it works........
2007-03-20 17:53:31 · answer #2 · answered by jane h 3 · 0⤊ 0⤋
apple cider vinegar. It is plenty nastier than it sounds believe me I have attempted it, certain it really works, however you must take 2 tablespoons after whenever you devour, and likewise do not devour plenty of fried meals or meals prime in acid, it would make you throw up. Otherwise it's lovely low-priced and likewise very healthful on your digestion.
2016-09-05 10:12:44 · answer #3 · answered by ? 4 · 0⤊ 0⤋
take a shower instead of a bath
2017-04-01 16:59:55 · answer #4 · answered by ? 3 · 0⤊ 0⤋
I have heard of this too. There are actaually diet pills of these. I think If I remember the kinda clump the bad fat out of your body and are flushed from your body. I don't think it reduces appetitte though...
2007-03-20 17:37:40 · answer #5 · answered by mynameischeese2001 3 · 0⤊ 0⤋
do 250 breaststrokes about 10 minutes
2016-02-06 00:09:53 · answer #6 · answered by ? 3 · 0⤊ 0⤋
2 hour walk at a moderate pace
2016-05-14 12:23:41 · answer #7 · answered by ? 3 · 0⤊ 0⤋
save time and money during the week by buying lean protein such as chicken breasts in bulk and cooking a weeks worth on sunday night
2015-12-22 14:39:35 · answer #8 · answered by Erma 3 · 0⤊ 0⤋
savory umami ingredients such as mushrooms low sodium soy asparagus and olives can help you feel full and add an earthy home y quality to your healthy dishes
2015-12-18 03:23:41 · answer #9 · answered by Lupe 3 · 0⤊ 0⤋
buy a pedometer clip it to your belt and aim for an extra 1 000 steps a day
2016-03-18 01:54:32 · answer #10 · answered by ? 3 · 0⤊ 0⤋