What is the real cause of cellulite and what is best way to get rid of it?

Answer 1

Squats, butt lifts, lunges and ham string excercises work best.
Also, you can check out Velasmooth, Endermologie and Mesotherapy.

Cellulite is caused by two things, 1) Fatty tissue and 2) Connective tissue.

The first can be taken care of primarily by diet and working out. Drink your fair share of water, don't eat too much and work out to maintain your metabolism.

The second is more problematic and gets worse as you age because collagen is not regenerated so the tissue becomes less elastic and of course most people gain weight as they age because of a less active life style and a drop in metabolism. This is where Velasmooth or mesotherapy come in handy.

The attached site has more info or you can call 888.517.4187 for someone who does the cellulite treatments.

Answer 2

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Answer 3

Cellulite is the lumpy substance resembling cottage cheese that is commonly found on the thighs, stomach, and butt. Cellulite is actually a fancy name for collections of fat that push against the connective tissue beneath a person's skin, which causes the surface of the skin to dimple or pucker and look lumpy.

You can check to see if you have cellulite by pinching the skin around your upper thigh. If it looks a bit lumpy, you probably have it. And if you do have cellulite, you're definitely not alone: Most girls and women - and some men - have cellulite.

Several factors influence whether a person has cellulite and how much they have. Your genes, your gender, the amount of fat on your body, your age, and the thickness of your skin are all associated with the amount of cellulite you have or how visible it is.

Whatever the cause of cellulite, it's important to know that there aren't any miracle products, treatments, or medicines that can make it go away. For example, some fancy salon treatments that promise to get rid of cellulite simply cause your skin to puff up through deep massaging, temporarily reducing the appearance of cellulite.

Treatments like liposuction (surgery to remove fat) and mesotherapy (injection of drugs into cellulite) are either expensive or may produce only temporary improvement. Many doctors even warn that liposuction is not an effective treatment for cellulite because liposuction is designed to remove deep fat instead of cellulite, which is close to the skin.

If you have cellulite, chances are you won't like it. It's important to remember, though, that almost everyone wishes that something about their body was a bit different. This is particularly true for teens whose bodies are going through all sorts of changes caused by puberty.

If you decide that you want to try to reduce the amount of cellulite you have, the best thing to do is to decrease excess body fat. If you and your doctor think that you are overweight, eat fewer calories and exercise more. Experts agree that an exercise routine that combines aerobic exercise with strength training is the best weapon against cellulite. In the meantime, if you want to conceal your cellulite, try using a self-tanning product. Cellulite tends to be a little bit less noticeable on darker skin.

Answer 4

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Answer 5

In all honesty there is no real way to get rid of cellulite. Storing fat as cellulite is determined by your genetics. You can lose weight which should help but creams and stuff are a scam. I had a friend who was anorexic-- she was the skiniest person I've ever seen. Way thinner than me. And she had cellulite on her thighs. Genetic. If your momma has it so will you.

Answer 6

My thighs and tummy used to have some minor cellulite. I'm not sure how it worked for me but I read this article here;

a) http://cellulites.shaat.info
b) Followed steps,
c) It helped me to get rid of cellulite

Answer 7

4 Steps To Remove Cellulite : http://Cellulite.HealthandLivings.com

Answer 8

You should't worry about a little cellulite,you look good in the photo.

Answer 9

basically it's a genetic disorder in women. there are connective fibers under the dermis that cause this. in women they mainly line up vertically this allow fat cells in essence to stack up. if the skin is thin then this is more likely to be noticeable.

decreasing the body fat will have the longest lasting effect

Answer 10

make meal your own house along with grow it for your operate