2007-03-20 16:23:04 · 7 answers · asked by brandylita 2 in Food & Drink ➔ Other - Food & Drink
Just wild rice....see list here:
http://www.health.harvard.edu/newsweek/List_of_whole_grains.htm
2007-03-20 16:31:34 · answer #1 · answered by Anonymous · 0⤊ 0⤋
White rice, converted, and sushi rice(unless it's brown sushi rice) are not wholegrains. Brown rice is a whole grain because the hull is left on yes, wild rice is also a whole grain... the problem is it's not actually rice, it's from a different plant altogether.
2007-03-20 23:47:07 · answer #2 · answered by greengirl 5 · 0⤊ 0⤋
You can buy whole grain or brown rice, which isn't processed like white rice, and is a lot healthier, just like whole grain bread is healthier than white. You should be able to buy it at your grocery store... if not, check a health food store.
2007-03-20 23:31:37 · answer #3 · answered by Sarah 5 · 0⤊ 0⤋
I believe it depends on what kind of rice it is. If it's white rice, it's not. The bran has been removed. Brown rice has the bran intact.
2007-03-20 23:32:48 · answer #4 · answered by Resident Heretic 7 · 0⤊ 0⤋
yes
2007-03-20 23:31:05 · answer #5 · answered by sangreal 4 · 0⤊ 1⤋
DUH.... Brown Rice is also considered a whole grain rice 2!!!!!!!
2007-03-20 23:39:23 · answer #6 · answered by Anonymous · 0⤊ 1⤋
DUAH
2007-03-20 23:29:56 · answer #7 · answered by BE HAPPY! 4 · 0⤊ 2⤋