Okay so i was talkin to my mommy and i asked her what i could do to make my nails stronger. She suggesteed omega-3 pills (with fishy extract or something like that..)
So now i got 'em. But i'm thinking. Does it only strenghten nails? Are there other things it does..
And are these pills like "good". Are they going to harm me if i am like 14 1/2 ??
Thanks
2007-03-20 16:23:01 · 4 answers · asked by cutie.pie_xo 3 in Health ➔ Diet & Fitness
Omega 3 Benifits
• A Healthy Heart
• Healthy Joint Movement
• A Healthy Brain
• A Healthy Immune System
• Balanced Mood and Sense of Well Being
• Healthy Kidneys
• Strength and Stamina
• Helps Maintain Cholesterol Levels that are
Im sure if you ask your mom if they are safe for you she will find out , Im pretty sure they are but ask just in case.
2007-03-20 16:38:44 · answer #1 · answered by angel 4 · 0⤊ 0⤋
They are good for your cholesterol. You can take them but your mom should check with your doctor first. Also if you want to know how to really make your nails strong you should talk to you beautician as this is part of what she went to school for.
2007-03-20 16:27:11 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I have seen some supplements meant for healthy nails and hair. You can try to locate these products at your local pharmacy.
2007-03-20 16:57:09 · answer #3 · answered by Anonymous · 0⤊ 0⤋
omega-3 pills are good collestrol. your bad and good collestrol has to have a ratio. it is good for your healt. it is sold as fish oil or flakseed oil . you wont be sorry. there is not any harm to your healt
2007-03-20 16:42:47 · answer #4 · answered by jansettt 2 · 0⤊ 1⤋