Do u know how many calories are burned during about 2 1/2 hours of softball practice?

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Do u know how many calories are burned during about 2 1/2 hours of softball practice?

if you have an idea of how many are burned then just tell me cause i need and idea of how many are burned so i can fit it into my diet Thank you!!

2007-03-20 15:58:35 · 2 answers · asked by oXMaGGieXo 2 in Health ➔ Diet & Fitness

2 answers

Depends on your weight. I can tell you that a 175 pound male would burn between 800-900 calories for 120 minutes of softball.

I've included a link to a calculator below that will allow you to calculate this for yourself.

Best of luck!

2007-03-20 16:05:12 · answer #1 · answered by Matt@AnswerFitness.com 6 · 0⤊ 0⤋

Type 'calories burned' (no quotes) into your search engine and you should get some websites that have calculators that can tell you how many calories are burned per hour for a particular activity, based on your weight.

2007-03-20 16:02:26 · answer #2 · answered by . 7 · 0⤊ 0⤋