drink as much milk as possible it works. milk does wonders to the body
2007-03-20 15:02:30
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answer #1
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answered by chatterboxx777 3
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Well my mom says that you should soak them in green tea, and drink tons of milk. Green tea will help because it has a lot of vitamins and minerals that your nails need. Milk will help to keep your nails stronger so they will be tougher to break and tougher to bit on.
Best Wishes ⥠⥠â¥
P.S I'm trying to grow my nails out. Not the easiest thing.
2007-03-24 20:43:27
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answer #2
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answered by Liv ♥ 3
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Well I think Neli T covered everything you wanted to know and more. But I just thought I'd add that you can buy special nail polish that make your nails grow fast. Its called Nail Growth Miracle by Sally Hansen
http://www.sallyhansen.com/nail_treatment/nat_miracle.cfm
2007-03-20 22:12:19
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answer #3
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answered by f_jayce 5
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Drink Knox Gelatin. You can get it at the grocery
store. Some people swear by it.
To actually get out of the habit of chewing your nails, figure out what triggers that behavior (stress, anxiety, etc.) and substitute that biting with a healthier habit--like just holding your hands and reciting a little phrase to yourself. And in the meantime, I recommend keeping a smelly lotion on your hands--something bitter tasting that will instantly remind you to take your fingers out your mouth.
2007-03-24 20:33:24
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answer #4
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answered by onefiestygrrl2u 3
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You can grow really fast nails by just eating this suppliment for nails called as "nutralite complex for hair skin and nails",since nails are the most important part of our body..We must take care of hair in all respect. Eat suppliments for nails.What i suggest you is to go for "Nutrilite® Complex for Hair ,Skin & nails".:
It's not easy to maintain beautiful skin, hair, and nails in today’s world. Everything from pollution to stress to UV rays adds to the challenge. Fortunately, we also live in a time where scientific research is constantly discovering better ways to treat these problem areas. Discoveries like biotin – one of the main ingredients in Nutrilite Complex For Hair, Skin & Nails. This unique combination of nutrients provides a wider range of recognized support for these three problem areas than any other leading brand.
Don’t wait until you start seeing distress signs in the mirror. Take action now and let Nutrilite Complex for hair, Skin & Nails help you look your best from the inside out.
One tablet daily provides these and other important nutrients:
1000 mcg Biotin to help alleviate nail brittleness; promote healthy hair; and improve the condition (smoothness and elasticity) of the skin.
500 mg Collagen which helps build connective tissue – a major structural protein providing 18 amino acids.
30 mg grape seed extract, a powerful antioxidant which promotes healthy capillaries.
Contains biotin, a B vitamin which research suggests may help alleviate nail brittleness, promote healthy hair, and improve skin condition.
Contains collagen, a major structural protein of connective tissues; provides18 amino acids.
Contains grape seed extract, a powerful antioxidant reported to promote capillary health.
Contains Glycine, an amino acid that works in conjunction with collagen to promote skin moisturization.
Contains L-Cysteine, an amino acid that promotes the formation of keratin, a major protein in hair, skin, and nails.
Contains Horsetail Herb Extract, a natural source of silicic acid, and silica, traditionally associated with healthy hair and nails.
Contains vitamin C, an important antioxidant and cofactor in the production of collagen in skin, that is thought to promote skin moisturization.
NUTRALITE is one of the best selling suppliments in the world.You can e mail me at ruma_jabeen@yahoo.com or more info visit the link below also you can order the product online by registering as a customer.
https://nchowdary.qbeautyzone.com/products/product.aspx?itemno=A7553
2007-03-21 01:47:13
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answer #5
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answered by roma 3
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OPI Nailcolor has something called Nail Envy. Makes them VERY strong and grow VERY quickly.
2007-03-20 23:31:19
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answer #6
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answered by geminicatlver 2
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eat lots of protein. Eggs, meat, dairy, dark green veggies are all full of protein and this is what makes your hair and nails grow like crazy.
also drink lots of water to help keep your hair shiny and nails strong...
consider getting a manicure to get them shaped nicely so they dont chip and look ragged, and makes them less prone to breaking off.
good luck!
2007-03-20 22:16:13
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answer #7
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answered by real_estate_barbie 3
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I have heard that taking Biotin supplements (also called b7) will strengthen your nails and hair. You can find it in the vitamin isle at your local drugstore. I have friends who said it did them wonders. Good luck!
2007-03-20 23:30:51
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answer #8
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answered by theatregeek678 2
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taking vitamins helps alot, I understand about you not wanting your contacts taken away but you can still be a contact wearer even if you have short nails.
2007-03-20 22:46:38
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answer #9
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answered by Anonymous
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ya its eazy just sit in a hot tub with ur nails in the water!! say if i go in for like 15 minutes my nails are like alot longer (it grows enough so i can see the results!)
2007-03-20 22:56:31
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answer #10
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answered by Anonymous
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i had the exact same problem what helped me is that i just talked to my friends and techers and parents and every time they see me biting my nails they would scream stop or something like that the other thing you can do it's just go and get your nails done that way they would look pretty and you won't bite them
If you bite your nails, you’re not alone. Lots of people share this habit for many different reasons, such as stress, boredom or a need for comfort. Some people even find themselves biting their nails when the nail grows too long, or gnawing at dead skin around their cuticles.
It’s very important to stop biting your nails and cuticles. Not only do chewed-off nails look disgusting and unkempt, but also they can negatively affect the impression you give to a potential employer or client – or mate! Gnawed nails can also promote harmful infections. Here are some tricks to try:
Decide that you are going to stop. No tactic or strategy will help you if you don’t make a decision to quit, and commit to it.
Pick a day to quit. Circle it in red on your calendar. Remind yourself often, in the days leading up to it, that this is the day you’re going to stop biting your nails.
The day before your Quit Day, splurge on a professional manicure. If you can’t afford one, do it yourself with these steps:
Remove any polish with a non-acetone polish remover.
Carefully push back cuticles – do not cut them!
Use a body scrub mixed with bath gel for a do-it-yourself hand-polishing scrub. Massage the mixture into your skin, paying careful attention to the area immediately around the nail-bed.
Rinse with warm water, and gently pat off the excess water.
While the hands are still damp, rub a thick body cream or body butter into your hands and cuticles. Wipe off the excess with a soft towel.
After the cream is absorbed, and your hands are completely dry, use a soft emery board to gently shape the nails in your preferred shape.
Apply a pale polish, if you like. Otherwise, use a buffer to impart a nice sheen to your nails.
The first few days after Quit Day, it might be difficult to keep your hands from your mouth. You have to remind yourself continually that you no longer bite your nails. Either say it quietly or silently to yourself, or out loud, but do it often at first. Soon, it will become “second nature.” Here are some other tricks to try:
Keep a small tube of moisturizing cream and a soft emery board in your purse or desk, and a separate set in your car and at home. Use the cream several times a day to keep your skin soft and prevent cuticle tears (which might lead to nibbling) and the emery board to smooth out any rough spots (which could also induce you to chew them away – even though you know that never works).
Make a list of all the reasons you must quit biting your nails. Be as specific as possible, and don’t pull any punches. Instead of writing, “It doesn’t look nice,” try jotting down, “Chewed nails look HORRIBLE and make people think that I completely lack self control.” Be sure to include in your list all of the benefits you will enjoy upon succeeding, such as the ability to show off those beautiful rings on your beautiful fingers.
Use visual cues. One trick that worked for me was a clipped magazine picture of the late Princess Diana, after she received her engagement ring from Prince Charles. Remember that? She couldn’t show off her ring properly because she bit her nails, so she had to clench her hand into a fist in order to let the photographers get a good look.
Explore the possibility of using a reward system. Attach small purchases to the length of time you've gone without nibbling. Before your quit date, brainstorm a list of little pleasures – anything from a glossy new fashion magazine or tube of expensive lip gloss to a professional manicure or even a massage. List as many potential rewards as possible. Then rank them in order of magnitude or expense, with the less expensive rewards first. Circle four that really appeal to you, and assign a different "milestone" to each one. For your first full day without nail biting, you may reward yourself with the new issue of W or French Vogue. For the first full week, you could buy the new Dior lip gloss. Maybe the first successful month earns you a massage at the local day spa, and six months equates to a full day of treatments. These are merely examples; the key to successful use of rewards is to pick rewards that make your heart beat a little faster.
Ask for help! Don't be afraid to enlist your relatives and good friends or coworkers in your effort to achieve healthy nails. Tell them what you're doing and the date you plan to quit, and then ask them to call your attention to nibbling when they catch you with hands in your mouth. Ask your significant other or roommate to praise you when you resist the temptation of biting nails or when your nails get longer and healthier.
If all else fails, there are nasty-tasting products you can apply to your nails to discourage chewing. You can pick up these products in any drugstore.
Finally, if you're a loved one or friend of a nail-biter, consider how you will urge him or her to stop. Berating and nagging definitely won't work, and may cause damage to your relationship. Instead, talk honestly about the negative impact nail-biting has on your loved one's power to make a good impression. Encourage him to consider the health aspects. It's difficult to think about abandoning such an ingrained habit; you can help increase the nail-biter's motivation by talking about a time in your life (or better yet, in the nail-biter's life) when another habit was successfully overcome. Be supportive, lighthearted, and positive in your approach, and offer to help – perhaps with "code words" if you see her start to nibble in public, or even by providing a reward.
2007-03-20 22:03:53
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answer #11
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answered by Anonymous
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