in school, especially if im in a bad mood, i get pissed off by everyone. i try to stop but im just so stressed out, and tend to act meaner. any advice on breaking it?
2007-03-20 14:51:42 · 3 answers · asked by Anonymous in Health ➔ Mental Health
I think..."What would Jesus do?" And although it sounds funny at first, it makes sense when you are in a situation.
Example:
Your friend is carrying your tray at lunch, and she drops it and spills food onto the ground and all over you. Would Jesus want you to flip out or just forgive her? Forgive her. You can also pretend your mom or dad was standing right next to you, so you would be nice to your friend. Realize that you aren't helping anything when you are mean. You will get more friends if you start thinking this way, because they will know you as the girl who has a great attitude! It's okay to laugh at yourself sometimes.
Hope this helps! :)
2007-03-24 05:14:33 · answer #1 · answered by Moi 6 · 0⤊ 0⤋
It's all about self talk! What do you say to yourself about these people.... You slam them right? Your actions follow your feelings and your feelings follow your thoughts, so just control your thoughts. When you find yourself thinking something negative about someone, STOP yourself and replace it with another thought that is better (positive in some way). You don't want to be the kind of person no one wants to be around. Develope a cheerful disposition. It is a choice and takes practice. Choose to be happy!
2007-03-21 03:49:12 · answer #2 · answered by luv2laf 1 · 0⤊ 0⤋
Hi,
I have the perfect solution to your question, but it requires a little work on your part as does anything that is worth something!! You have to watch a movie called "the secret"!! It will provide some answers directly related to your question here. Its phenominal!! Please please please give it a try. What do you have to lose?
God Bless~~
2007-03-21 02:42:34 · answer #3 · answered by Elias 5 · 0⤊ 0⤋