What is a way to lose weight with out starving your self(like I am now)?

Question

Please it hurts and I want to eat but there is a little voice that tells me not to

Answer 1

We need movement.Eat and burn every day and always.we need rest when we are really tired.So we can eat ,sometimes a lot.BURN BURN BURN this is the way.

Answer 2

dont go hungry get help from people who know what to do, I did and it really worked for me, , if losing some pounds of any description and inches is what you want then I would suggest you use a diet that is all natural and is rich in protein and vitamins, which is what the FDA recommends. I used a protein based diet after a friend who had lost a lot of weight with this recommended it to me. All the way through you feel great and energized, you also get great coaching and support along the way. The people are very friendly and gave me lots of great advice. I needed to lose 40 pounds and I did so with no problems. The products really work and you feel great whilst losing weight. I lost all my weight in less than four months and they have helped me to keep it off. I would definitely recommend using them. My sister did this also and lost 76 pounds in five months (She works out, I don’t). There is no pressure and they will even send you a load of free samples so you can try before you buy. The samples were the thing that initially convinced me that this was the right diet for me. You also a get a free complete health consultation with the samples, I think I just paid the postage, but for what I got it was well worth it. You have to go to my health abc.com to register your details to get the free samples and the free advice etc and then they just call you up and ask you a few questions. It was so easy. Their main site is www.myhealthabcmall.com and you can see all the products and packages and order from their. Its nice to have contact with real people who care about you losing weight and improving your health. I am in better health now than I have ever been thanks to these products and I know that I will continue to keep the weight off with the help I have received. I hope this helps.

Answer 3

Starving yourself is never a good way to diet. You never really lose weight,or at least you don't lose weight that will stay off. What happens is that your body thinks it is being starved to death and instead of losing weight from fat cells the body holds on to these and you start to break down fat from your muscles, not good for you. You are better off eating and putting your body into a state where it knows it's going to get food and dit will lose the weight from the fat. I would say the two diets that are the best are Weight Watchers and the South Beach Diet. You can get some idea of what both diet is like by looking on line at both sites and see which diet suits you best. You can lose easily on either diet, they have both worked for me.

Answer 4

stop starving your self after you aren't starving your self any more start eating organic and find out you blood type then get the book eat roght for you blood type and follow what your sopasta eat once i'm soposta avoid avacados and it was in a dip it was delisis so i had alot and i didn't feel so good with eating organic and doing my blood type i lost eight pounds thares an all natarl and organic food store called trader joes and whole foods try those places out don't forget to exer size hope you feel better :)

Answer 5

What you can try is the Shapeworks weightloss shakes from Herbalife. You just make up these shakes twice a day and you lose weight.

You can order them at www.mhenweightloss.com