2007-03-20 11:47:50 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
Metobalism is based more on what your physical exertion is, but there is research that eating spicy foods is a booster. Just remember to keep your metabolism working all day by eating small meals, so you don't spike, then go into a craving for chocolate. Eat small, healthy meals/snacks and workout!
2007-03-20 11:54:29 · answer #1 · answered by Living for today and a good wine 4 · 0⤊ 0⤋
Foods are only a temporary increase - exercise or cardio workouts will raise your bodies metabolism for a much longer time than any food.
2007-03-20 11:51:20 · answer #2 · answered by xmacro 2 · 0⤊ 0⤋
Try drinking some fresh lemon juice in warm water first thing in the morning. This will give your liver a "jump start" and help give your metabolism a kick.
2007-03-20 11:56:58 · answer #3 · answered by CW 3 · 0⤊ 0⤋
you should really eat bananas
2007-03-20 11:52:06 · answer #4 · answered by ToBeautifulToDie/ToCrazyToLive 3 · 0⤊ 0⤋