I have been having nightmares every night for the last few weeks. On no meds.... what is going on:>
2007-03-20 11:21:35 · 6 answers · asked by Anonymous in Health ➔ Other - Health
Nightmares occur in Stage 4, or Delta wave sleep, so they tend to occur earlier in your sleep cycle (the longer you sleep for, the more time you spend in REM).
Like dreams, no one knows what triggers nightmares, though nightmares often are of things we fear and may occur more often if something is stressing you out.
You may try resolving your fear or otherwise relaxing before sleep.
2007-03-20 11:31:51 · answer #1 · answered by xmacro 2 · 0⤊ 0⤋
If they are all the same nightmare or something like that then God or some spirit may be warning you about something.
2007-03-20 18:28:25 · answer #2 · answered by Leprechaun 3 · 0⤊ 0⤋
Could you tell us what happens in these dreams? For example, if your nightmares are of drowning, it indicates a feeling of helplessness, or being trapped.
2007-03-20 18:30:32 · answer #3 · answered by Elly M 3 · 0⤊ 0⤋
it could be what your eating before you go to bed. or i have heard that eating anything immediatly before bed can give you nightmares
2007-03-20 18:25:53 · answer #4 · answered by Anonymous · 0⤊ 0⤋
You should be more specific.
Are there any problems that your having right now?
Have you been watching horror movies?
Have you seen something drastic?
2007-03-20 18:24:33 · answer #5 · answered by defy 1 · 0⤊ 0⤋
Is your house Haunted?
2007-03-20 18:24:50 · answer #6 · answered by Dutch 4 · 0⤊ 0⤋