Ive been riding for over 20 years but i never really stop to think if horseback riding actually excercises your body?
2007-03-20 11:19:34 · 2 answers · asked by Anonymous in Sports ➔ Outdoor Recreation ➔ Other - Outdoor Recreation
well if you have been riding for twenty years and don't know if it is good exercise then .......A) your just "coasting " up there in the saddle....or .........B) you don't ever get off the flat ground and ride up in the hills.
HorseBack riding has been known for years as one of the most complete workouts you can do if you ride correctally.
Good posture , proper leg grip , keeping time and being fluid with the animal . Try riding with all of the proper things going on and then ask if it is good exercise again !
2007-03-24 03:46:59 · answer #1 · answered by huntnyou 4 · 0⤊ 0⤋
It's awesome for posture and grace and endurance.
Good workout for the horse :-)
2007-03-20 11:28:19 · answer #2 · answered by ? 5 · 0⤊ 1⤋