Does spitting help lose weight?

Question

If you spit alot will you lose weight?

Answer 1

It is very bad to spit to lose weight all the time. It is generally ineffective in losing weight, but if you need to lose weight quickly, like a football or wrestling weigh-in, it can sometimes drop you a half a pound. But if you go through your day spitting at every available chance, you will probably not lose weight. It is the same as sweat. It's water weight, which fluctuates when you drink anything. Exercise is much more effective: you lose water weight temporarily, but you also gain lean muscle mass, which needs about 20 times more calories to maintain than the same weight of fat. In short, exercise raises your metabolism, and spitting may allow you to lose fractions of a pound quickly.

Answer 2

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Answer 3

Spitting To Lose Weight

Answer 4

16 oz of spit = 1 pound. This is a tried and true weigh-in fact anyone who tells you otherwise has no idea/ has not had to lose weight for any sort of weigh in.

1) Get a big bag of Jolly Ranchers
2) Get a plastic water bottle labeled to at least 16oz
3) such on hard candy and spit into the bottle to the 16 oz mark

You will have lost one pound and that's a fact. Repeat if necessary.
This will not affect fat, which is what most people care about.
This will dehydrate you so always be cautious about not being dangerously dehydrated.

Answer 5

Along with other methods spitting can help you lose water weight. Wrestlers will suck on mints or sour candy and spit all day before a match to be able to meet weight requirements. But they dont just spit they do a bunch of drastic things that help them lose water weight.

Answer 6

There are three main ways to lose weight quickly.

1) Use only water as liquid and eliminate all other liquid drinks from your diet. You must drink as much water as possible every day. You must drink about half of your weight. If you have weight of 200 pounds then you must drink about 100 oz of water.

2) The interval between the eating is very important. If you eat once, then you must eat next after 4 hours. You must take breakfast regularly. In the night eat your food three hours before going to bed.

3) Walking is very good. You must walk as much as you can. Walk everywhere you can. Use of elevators and escalators must be reduced and instead of these you must climb stairs more often.

These are some of the fastest ways to lose weight. By just following the simple steps, you can lose your weight very quickly. You must consult your doctor if want to change your diet or exercise routine.

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Answer 7

I'm Laurie and I've lost 60 pounds. I went from a size 14 to a size 6.Since I've lost the weight I feel great. I have lots of energy. I'm willing to do different things. I just love going out, and playing with the kids, and having fun. It's changed everything. My whole life has changed.

Answer 8

After seeing this I want to share something because I spent many many years going from diet to diet without seeing any success until I discovered Pams magic plan (google it). It is without a doubt the most weight loss that I have ever had and i have kept it off to this day.

Answer 9

Haha I heard this first time that spitting can reduce your weight. Its just a falsie stories never believe on those. You need to work hard in gym to lose weight. Alternatively if you aren't happy with your Gym exercises then you can tryy http://www.3weekdiet.com/

Answer 10

RE:
Does spitting help lose weight?
If you spit alot will you lose weight?