2007-03-20 08:55:46 · 27 answers · asked by Anonymous in Food & Drink ➔ Cooking & Recipes
yes they are...
2007-03-20 08:57:25 · answer #1 · answered by Richard J 4 · 1⤊ 3⤋
Yes, seeing as they have all the nutrition of an egg without the added fat that you get in fried or scrambled eggs. There is also evidence to suggest that the cholesterol in eggs, which always scared people off in the past, is not harmful as long as you stick to 1 egg per day.
I personally think that perhaps the ultimate way of eating an egg is Greek-style - fried for 60 seconds in smoking hot extra virgin olive oil, with a light scattering of sea salt and freshly ground black pepper. But a boiled egg is even healthier. Enjoy.
2007-03-20 15:37:11 · answer #2 · answered by Anonymous · 3⤊ 2⤋
yes it is, It was once said they are bad for you but now we dietican recommend pleople eating at least 4 - 6 eggs a week as it has lots of vitamins
the white parts of the egg has no calorie what so ever and the yellow part which is egg yolk has only 95 calorie and are high in protiens.
hard boiled eggs are way better than fried ones.
Hope it helped dietican for 6years
2007-03-20 09:22:40 · answer #3 · answered by slash 2 · 6⤊ 2⤋
Yes, hard boiled eggs are good for you.
2007-03-20 09:23:47 · answer #4 · answered by Anonymous · 4⤊ 3⤋
Yes, but you shouldn't eat more than 4 of the yolks in a week.
You can eat as much of the egg white as you want though!
2007-03-20 08:58:05 · answer #5 · answered by thumberlina 6 · 2⤊ 3⤋
Eggs are a good source of iron and it's better if they are boiled as you might get salmonella otherwise.
2007-03-20 08:58:29 · answer #6 · answered by Anonymous · 1⤊ 4⤋
Yes. The yolks contain a lot of cholesterol, but there a lot of valuable proteins in eggs.
2007-03-20 08:58:06 · answer #7 · answered by Anonymous · 0⤊ 3⤋
If you don't eat half a dozen of them all at one go, & you don't have chronic indigestion problem, yes.
2007-03-22 06:55:31 · answer #8 · answered by MoiMoii 5 · 1⤊ 0⤋
The egg white are the best (Low in fat, low in calories and high in protein ) the yolk as a little too much cholesterol but nothing to worry about.
2007-03-20 09:00:34 · answer #9 · answered by Anonymous · 1⤊ 4⤋
They're not good for me, I'm allergic to eggs.
2007-03-20 11:29:39 · answer #10 · answered by ? 4 · 1⤊ 3⤋
Yep and tasty too. I could go for some now with some pepper. YUM!
2007-03-20 08:57:43 · answer #11 · answered by Anonymous · 2⤊ 3⤋