I weigh 97.4 ibs. and I want to get to atleast 90 pounds....no starvation or going to the gym something I can do at home without a video or pilates or yoga something that is fun to do and something that I will want to do!!
2007-03-20 08:30:29 · 23 answers · asked by Anonymous in Health ➔ Diet & Fitness
Have a dance revolution!
2007-03-20 08:32:16 · answer #1 · answered by Anonymous · 0⤊ 2⤋
Exercise everyday like jogging around the block
Skip meals. Eat 2 times per day than 3 times per day
Dont eat until you're full
Eat fruits at night if your hungry.
Drinks lots of water and stop all the fast food and chocolate.
There are more tips and info.
there's a video on success fitness too.
2007-03-20 23:12:29 · answer #2 · answered by Anonymous · 0⤊ 0⤋
How tall are you? 90 lbs sounds really underweight. You've got to do something active to lose weight. Try walking or jogging. I lost 10 pounds in a month once just by (lots of)walking.
2007-03-20 15:35:22 · answer #3 · answered by Underground Man 6 · 1⤊ 0⤋
Well, cutting off your left arm would not be fun to do, but your weight would drop quickly. lol Why do you want to get down to 90 pounds? How tall are you? And why are you more focused on weight than on your health. You should aim for a level of health, not a number.
2007-03-20 15:36:08 · answer #4 · answered by Kelli 3 · 0⤊ 1⤋
Everyone's right: unless you are a dwarf, you're already very skinny. You don't need to lose weight - 90lbs is far too light for most women to maintain their health.
The golden rule of a healthy weight is a sensible, balanced diet, and properly chosen exercise three times a week. At the moment, it sounds like you're eating too little, rather than too much. Please try to stay healthy. It's the best way to look good.
2007-03-20 15:41:04 · answer #5 · answered by Saint Bee 4 · 0⤊ 1⤋
Cut the tines off of your fork...97.4 lbs? You don't need/ can't stand to loose any more weight. Not unless you are 3' 7 " tall.
2007-03-20 16:02:04 · answer #6 · answered by Mr. Ed 3 · 1⤊ 1⤋
I have taken poops that weigh more than you. This is my answer. Eat Taco Bell, you will eat one pound but you will poop 5 pounds. Each meal you will lose 4 pounds.
2007-03-20 15:34:53 · answer #7 · answered by Dr. Richard Fitzwell 2 · 1⤊ 1⤋
cut off your arm. or your head. Obviously your brain isn't working so maybe you can drill a hole and let your brains dribble out. You weigh 98 lbs and that isn't light enough? OK Karen Carpenter
2007-03-20 15:35:35 · answer #8 · answered by dave k 2 · 1⤊ 1⤋
You really want to lose weight at 90 lbs.?Is that even safe?
2007-03-20 15:33:21 · answer #9 · answered by Anonymous · 0⤊ 1⤋
If you are under 100 pounds why would you want to lose more weight?
2007-03-20 15:32:33 · answer #10 · answered by WangDangSweetPoontang 4 · 4⤊ 1⤋
eat less and more healthy. walk, jog, or run more. also the best way to burn carbs is Dance Dance Revolution. i burned 300 in 40 Minutes.
2007-03-20 15:32:46 · answer #11 · answered by fuderpod 3 · 1⤊ 2⤋