2007-03-20 07:20:19 · 6 answers · asked by joe 1 in Health ➔ Diet & Fitness
I suppose it depends on your weight and fitness level at the momment. I would say that 6 months is enough time too for the average person. If you eat healthy and exersize regularly including cardiovascular (running/cycling etc) along with toning exersizes you should be well on your way! You will be suprised at how quickly you will see your body change and how your fitness level improves once you start eating healthy and doing regular exersize! Good luck and I hope you achieve your goals!
2007-03-20 07:28:01 · answer #1 · answered by sarah_saz26 2 · 0⤊ 0⤋
ABSOLUTELY!
A combination of diet, cardio and muscle building will get you looking in top shape in 6 months - just be consistent
2007-03-20 07:22:59 · answer #2 · answered by AriesJWR 4 · 0⤊ 0⤋
sure....do cardio and/or aerobics 5-6 days a week for 45-60 minutes. Cut down on your calorie intake. Stop drinking calories as much as possible. Drink plenty of water everyday. You will see fast results.
2007-03-20 07:32:06 · answer #3 · answered by Nancy 3 · 0⤊ 0⤋
You can train for a marathon in that amount of time. Just be consistent. Good luck!
2007-03-20 07:23:09 · answer #4 · answered by Eisbär 7 · 0⤊ 0⤋
Yes! Exercise and good diet.
2007-03-20 07:23:45 · answer #5 · answered by Anonymous · 0⤊ 0⤋
If you are very dedicated to exercising and eating healthy then YES it is very possible♥
2007-03-20 07:23:38 · answer #6 · answered by ♥USMCwife♥ 5 · 0⤊ 0⤋