How would you reduce the skin and fat? And I dont want any info on diet pills please! xx
2007-03-20 06:37:52 · 22 answers · asked by Anonymous in Health ➔ Diet & Fitness
You can't pick and choose what areas of your body you can lose weight from. When you lose weight, it will naturally fall off wherever it feels like it.
Most often, it falls from the face first though, so if you cut down what you are eating, and exercise a bit more, you should notice a difference in your face first, before anywhere else. The most stubborn areas where it tends to take longer to get rid of are around the hips/ bums/ tums and thigh regions.
2007-03-20 06:55:20 · answer #1 · answered by ♥Miss Inquisitive♥ 5 · 0⤊ 0⤋
I've tried many diets and couldn't make anything work. Since having my first child, I've been carrying around an extra 30 pounds. This diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.
The plan was so refreshing and so simple to follow. I did everything plan said and lost 23 pounds in the first three weeks. I'm now starting the diet again to lose 7 more pounds. This plan has changed my life.
Get started today!
2016-05-20 11:33:01 · answer #2 · answered by ? 4 · 0⤊ 0⤋
i got here across the e book to be very informative and straightforward to study. i've got lost 17 kilos in 12 days, i'm basically in contact that i'm dropping too plenty weight, too straight away. i'm going to confess i've got no longer observed the instruction manual precisely. i'm no longer sticking completely to the indexed meals and meal plans (yet extra often than not) and doing little or no exercising, however the burden keeps flying off. It needless to say works and if i might observed it precisely i think of it would scare the dwelling daylights out of me because of the quantity that i might lose. So thank you lower back for the preparation. i've got in no way offered something like this in the previous because of the fact they're many times crammed with trash, yet 3WD has been a delightful ask your self. start as we talk!
2016-10-02 11:06:20 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Just exercise and diet. You will lose fat wherever your body has it, in whatever order your body wants too. You can't work out any muscles in your neck and under jaw really. The good news is that you typically lose weight in your face and neck before anywhere else. For me, i lost weight head down.
2007-03-20 06:42:14 · answer #4 · answered by Melissa 6 · 0⤊ 0⤋
As I'm sure you've heard before you can not spot reduce fat. Getting rid of skin would involve surgery. You can stretch your skin out, but I don't believe you can stretch it back together.
2007-03-20 06:41:44 · answer #5 · answered by jesse d 2 · 0⤊ 0⤋
You cannot spot reduce...anywhere.
The best thing you can do is drink lots of water and do at least 30 minutes of cardio at least 3 times a week.
Add some swimming and sunshine in to tone and tighten the skin...just be careful with sunburns...
2007-03-20 06:48:39 · answer #6 · answered by Mikey ~ The Defender of Myrth 7 · 3⤊ 1⤋
When cooking, swap out the butter for one of these brilliant.
2017-03-11 15:57:57 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Remain faithful to a lean protein/green plant diet regime
2017-03-06 04:01:22 · answer #8 · answered by ? 3 · 0⤊ 0⤋
fit less foodstuff out there and you may consider less with
2017-02-07 02:36:27 · answer #9 · answered by ? 4 · 0⤊ 0⤋
If it is only in these areas, it sounds like genes are to blame. Liposuction is the best way to deal with it as no amount of exercise or fancy creams will break it down and firm the skin.
D.
X
2007-03-20 06:42:44 · answer #10 · answered by Dee Dee 4 · 0⤊ 1⤋