what is the best?

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what is the best protein shake and healthyist for a 16 year old boy?

2007-03-20 05:28:24 · 2 answers · asked by blueyedbrett90 1 in Health ➔ Diet & Fitness

Save your money. You almost certainly get enough protein in your regular diet, without expensive supplements.

2007-03-20 05:38:48 · answer #1 · answered by silverbullet 7 · 0⤊ 0⤋

Rich milk! and, natural food, rich in protein, rather than fst food.

2007-03-20 12:32:31 · answer #2 · answered by swanjarvi 7 · 0⤊ 0⤋