Walk up and down the stairs 4 times and tell me how u feel. Uk
2007-03-20 04:26:04 · 18 answers · asked by Mandmmastfe 1 in Health ➔ Diet & Fitness
I don't have to actually do that to know I'd be out of breath. I'm pretty out of shape right now, but hopefully that will change soon.
2007-03-20 04:29:55 · answer #1 · answered by Delvala 5 · 0⤊ 0⤋
I'm not fit and I know it. I hate to exercise. As soon as it get warmer outside I will go up the stairs 4 x.
2007-03-20 04:36:06 · answer #2 · answered by Anonymous · 0⤊ 0⤋
not bad slightly out of breath but i have asthma, i have a normal varied diet but dont excercise or even walk much i use my car to get everywhere but still i am only 8 stone 10 and 5 foot 8 and have good skin and hair so i look very healthy
2007-03-20 04:31:08 · answer #3 · answered by MARIE S 4 · 0⤊ 0⤋
I would be slightly out of breath.
I could probly do a quarter mile in 2 minutes
I could do a mile in 10 minutes probly
I can swim half a mile.
2007-03-20 04:30:17 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Did it I'm soo fit! Okay I'm on ground level and there's only two stairs at work!
2007-03-20 04:29:32 · answer #5 · answered by Anonymous · 0⤊ 0⤋
meh did it this morning with a weighted vest(84 pounds) on and I felt fine for 8 times
2007-03-20 04:36:25 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Well, how big of a flight of stairs are we talking?
2007-03-20 05:26:34 · answer #7 · answered by Experto Credo 7 · 0⤊ 0⤋
i feel prety good after that. but im also a thin girl with a high motablism. but its suppose to get the carteovascular system pumping. and builds your leg muscles
2007-03-20 04:30:09 · answer #8 · answered by jordon s 2 · 0⤊ 0⤋
Okay, I did it... up and down four times, no problem.
But I'm still unhealthy... pick me up, and you'll get warts. Eat me, and you'll get really sick and die.
2007-03-20 04:35:25 · answer #9 · answered by gilfinn 6 · 0⤊ 0⤋
I feel great but I run every day so I am healthy.
2007-03-20 04:29:32 · answer #10 · answered by Eisbär 7 · 0⤊ 0⤋