I would like something with the least amount of side effects, something that is very affordable and works very effectively.
2007-03-20 03:51:57 · 16 answers · asked by Jimbo 1 in Health ➔ Diet & Fitness
The answer you are probably looking for is some kind of miracle pill that guarantees extreme weight loss in only a week with no chance of side effects or dangerous results. Well, it's time to face reality. I don't doubt that somehow you could eventually find a pill that could do that. With enough money anything is possible, nowadays. But, if your like me and your not Bill Gates son them you can't afford anything like that. What you need to do is stop eating fast food and start exercising more. You don't need any fancy medical crap. Just do it the old fashioned way.
2007-03-20 04:07:19 · answer #1 · answered by Beadle Juice 3 · 0⤊ 0⤋
I might drink Slim Fast. it does not have whatever in it with the intention to flip your metabolism within out, or make you think like a smurf on amphetimines. I do not imply to lecture, however weight reduction capsules are mainly useless. You run the hazard of Crash and Burn once they put on off (and they are going to do this on the such a lot inopportune moments). To free weight, there is not any replacement for the well ole customary attempted and real Eat Less Exercise More. By Gawly, it really works.
2016-09-05 09:27:01 · answer #2 · answered by ? 4 · 0⤊ 0⤋
pick up a 5 or 10 pound weight at the gym and visualize that weight coming off holding the weight in your hands helps bring home just how heavy even 5 pounds of extra fat can be
2016-01-19 17:41:50 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Distary supplemnts can be very harmful.
If your problem is hunger control, try hoodia pills. But be very careful when buying hoodia. I used HoodiaXR and it really works. Desert burn is also very good.
They really control your appetite!
2007-03-20 04:00:10 · answer #4 · answered by Anonymous · 0⤊ 0⤋
40 minutes on the rock climbing wall
2016-03-13 23:18:21 · answer #5 · answered by Perry 3 · 0⤊ 0⤋
buy a pedometer clip it to your belt and aim for an extra 1 000 steps a day
2016-02-19 04:35:55 · answer #6 · answered by ? 3 · 0⤊ 0⤋
keeping good posture will not only strengthen your core but will also add a small extra calorie burn because you re working slightly harder to maintain the position
2016-04-01 03:54:28 · answer #7 · answered by Narcisa 3 · 0⤊ 0⤋
eat fruit instead of drinking fruit juice
2016-04-20 08:24:15 · answer #8 · answered by ? 3 · 0⤊ 0⤋
give your dog a bath instead of paying someone else to do it
2016-03-29 04:39:38 · answer #9 · answered by Lydia 3 · 0⤊ 0⤋
drink green tea
2007-03-20 03:56:06 · answer #10 · answered by Krystal 3 · 0⤊ 0⤋