what three things could be done to contribute to family self-esteem?

Answer 1

1) encouragement
2) truthfulness
3) rules

Answer 2

Family Self Esteem

Answer 3

1) Winning the lottery.
2) Giving up on members who just won't straight out after many years and chances.
3) Winning the lottery.

Answer 4

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I have been, am on, the road you are on. The toughest hurdle for me to overcome, and the key for me to start on the road to recovery, was to finally accept that I was suffering from a brain disease - a chemical imbalance that was disrupting the chemical/electrical transfer of information thru my brain. It wasn't that I was just being a "Baby", or "Lazy" or a "wuss", Or that I should be able on my own to just "Suck it up" or "Cowboy Up" , or "Shake it off", and "get past it" - there's nothing wrong with me - "I'm just in a funk". But I could'nt just shake it off, and my self-esteem fell below sea level, I couldn't leave the house, I lost interest in every thing, the bed became my "drug", I slept for 18 - 20 hours a day. Obviously I wasn't going to work, luckily they said I could have a medical leave, while I dealt with this problem. Finally I went to a Psychiatrist, I had made my mind up before I went in that I wasn't going to lie on a couch, look at any of those Roarsch Test Cards - you know the blabk splotches on the white cards that you are supposed to "see" images in - like - that's a man holding a baby, - that's a butterfly, - that one is a jumping horse. I was'nt going to listen to any crap about how I hated my Dad and wanted to have sex with my Mom. I was supprised when I entered his officer - no couch, no cards, no questions about family, - just conversation about how I was feeling, any reasons That I could think of that might be contributing to how I was feeling - just "common sense" stuff. He explained about how the electrical synapses in the brain carry information between nerves as electrical charges arcing between nerve ends, and how a chemical imbalance in the brain can cause the synapses to "misfire" and the information transfer gets interupted, resulting in clinical depression for one thing, and also a host of other problems - depending on the number of synapses affected, and the amount of information disrupted, and the areas of the brain affected. More severe cases could cause autism, ADD, Bi-Polar, and a host of other brain disorders. Some of these brain diseases/disorders can be succesfully treated by ace inhibitors - drugs like Topomax, Zoloft, Relafen, Wellbutrin, Ritalin - etc. So I suggest that if the anti-depressants you are on aren't helping you to feel "almost normal - to - normal" that you talk to your Doctor about changing dosage, or drugs or going to a psychotrophic drug "cocktail", (which I am on - Topomax & Wellbutrin), which - for me), works great. Once i got my meds right, then I started working on self-esteem and self confidence. I got a daily diary, Then I vowed to stay awake at least 8 - 10 hours a day. Then I pledged to myself that I would do 1 chore, (set one goal) an hour, or a total of 8 - 10- chores or "goals" each day. For the first two weeks the chores could be all indoors. For the next two weeks, 1/2 of the chores or Goals must be done out doors - or indoors - but away from home. For the next month, I needed to accomplish 10 separate chores or goals out of the house every day, Half in the moning and half in the afternoon. Additionally I had to do three activities at home that took a minimum of 3/4 hour each- but could be longer. The following month, I planned on returning to work full time. I had been setting goals and achieving them. On weekends, when I achieved all my goals sucessfully for the week, I "treated myself" to a movie and a meal "out" - this "treat" was also a test - pushing the envelope - by forcing myself to socialize more and stay out in public more. So what does that have to do with self esteem? Well everytime i set a goal/chore and accomplished it - that was a boost to my self esteem - it was an accomplishment - a small victory - and I was having 8 - 10 victories a day - thats 50 victories accomplished a week - which I think is a success in any bodys book - which should be a boost to anyone's ego/self esteem. Good Luck Bud! I'm pulling for you.

Answer 5

Support each other: compliment and praise effort and achievements. Don't carp and criticise.

Answer 6

more talking to each other
moredoing things together
and best but not least hugging each other
as well as telling them how good they are doing

Answer 7

1) team work- work hard
2) laugh and play, and show love
3) consistancy in rules