Magnesium & MSM supplements help me more than anything else. Epsom salt is also wonderful, since magnesium actually absorbs better through skin than through a pill. Neurontin (gabapentin) relieves the shooting pain & the feeling of heaviness for me. Stretch daily, too - gentle stretches, don't push, & stretch very slowly.
2007-03-22 05:22:17
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answer #1
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answered by marsanderson 1
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I don't have fibromyalgia but I have a friend who does and I suffer terrible knee and leg pain that as yet has to be diagnosed and if you believe at all in herbal medications then these 2 might be of help to you......first one is Lakota which you can get in pill form or rub and the second is Glucosamine pills....i hope this helps you and I truly hope you feel better soon sweetie,,,take care
2007-03-20 10:19:59
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answer #2
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answered by Dodgegirl62 4
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The only thing that helps is pain meds and I lay on a heating pad very still, sometimes when I have a flareup the wind actually hurts beating againt my legs. Doctors haven't really embrace fibro yet they think we are a bunch of Hypochondriacs
2007-03-20 10:36:52
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answer #3
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answered by kissybertha 6
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Best thing for Fibromyalgia is ther ex. See if you can get into a water program. Properties of water will help a great deal.
2007-03-20 10:16:02
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answer #4
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answered by Anonymous
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Sorry to hear that. I've had FM for 11 years. My best remedy is stretching. Go to a book store and find a book.
Walking, Yoga and Pilate's is also great to ease the pain.
Good Luck!
2007-03-20 13:43:13
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answer #5
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answered by Anonymous
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My daughter, who has this condition suggests soaking in a bath with Epsom Salt. The box will tell you how much to use. She just dumps in "some".
There is a good scientific reason for this working that led us to try this. We've forgotten since the reason doesn't mater anymore. I just works so she uses it.
2007-03-20 10:19:02
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answer #6
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answered by Karrose 5
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I use a topical cream called Bio- Freeze. It helps me get through the day then at night I use ice/ heat/ice/heat. I often have to use my pain medications to get to sleep.
2007-03-21 11:48:06
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answer #7
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answered by Jill G 1
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walking a lot helps me keep pain at low key level
when bad use tylonol
2007-03-20 10:18:32
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answer #8
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answered by caffsans 7
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