Weight watchers currently has a new point range system that does not vary like it use to-example 20-23. Now there is a set number-example 24. Does anyone have this new range and if so can you give it to me?
2007-03-20 02:40:56 · 2 answers · asked by ElectricZPhiB 2 in Health ➔ Diet & Fitness
it's a calculation now - so you just need to figure it out for yourself!!
male - 8 pts
female - 2 pts
age:
17-26 - 4 pts
27-37 - 3 pts
38-47 - 2 pts
48-58 - 1 pt
over 58 - 0 pts
use the first 2 digits of your weight - for example - if you weigh 175 then use 17 pts
if you spend most of your day:
sitting down - 0 pts
occasionaly sitting but mostly standing - 1 pt
walking most of the time - 2 pts
doing physical work most of the time - 3 pts
add all your number up and you get your daily points allowance! :)
~fb
2007-03-22 05:05:12 · answer #1 · answered by funibair 5 · 1⤊ 0⤋
Ditch Weight Watchers and go for the GI diet. It's fabulous and it works a treat! PLUS you don't have to pay fees, it's free!
2007-03-20 09:44:42 · answer #2 · answered by Anonymous · 1⤊ 4⤋