Is porridge good for you if you make it with semi-skimmed milk and water?
2007-03-20 00:27:32 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
Yes, very healthy. As a winter food it is indispensable, a bowl of porridge (even made with semi-skimmed and water) will warm up the body for almost a day. It's roughage so will clear out the stomach.....a good healthy food (even made with only water which I do sometimes)
2007-03-20 00:32:05 · answer #1 · answered by Ya-sai 7 · 1⤊ 0⤋
Porridge is good for you no matter what combination of milks and waters you use. Oats are considered a herb for their medicinal and health-giving properties. Porridge made with millet flakes is even healthier.
2007-03-20 00:33:44 · answer #2 · answered by Holistic Mystic 5 · 1⤊ 0⤋
It is when taken in moderation, like anything else.
And it's a LOT better than Frosted Flakes, or Captain Crunch.
2007-03-20 00:32:57 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Any type of grain products are good for you. Try not to get the instant though.
2007-03-20 00:36:44 · answer #4 · answered by Thomas S 6 · 1⤊ 0⤋
it is good for providing it's not that instant , add water and mix - ready to eat brand
2007-03-20 00:35:39 · answer #5 · answered by wolfwagon2002 5 · 1⤊ 0⤋
You bet,its very good for you,eat as much as you can ;)
2007-03-20 00:32:12 · answer #6 · answered by Big Al 2 · 0⤊ 1⤋