Im 13 and im 5ft and im 80pounds i eat really good,i feel like i have a little bit of a stomache though. i think my bidyis good kinda but idk help
2007-03-20 00:18:17 · 5 answers · asked by emo_4_life 1 in Health ➔ Diet & Fitness
Do you get a physical check up with a doctor every year? This is a good topic to discuss with your doc.
How tall are you?
2007-03-20 00:26:36 · answer #1 · answered by sharkyincanada 6 · 0⤊ 0⤋
Exercise everyday like jogging around the block
Skip meals. Eat 2 times per day than 3 times per day
Dont eat until you're full
Eat fruits at night if your hungry.
Drinks lots of water and stop all the fast food and chocolate.
There are more tips and info.
there's a video on success fitness too.
2007-03-20 23:23:21 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Try to manage your weight by having a good diet and exercises. Weight can be control if you have discipline in yourself. By the way, girl will continually growth in height till they reach their maximum height at the age of 18-20. But women will continue to put on weight till the age 80 and after that only they will start loosing weight naturally. So, before you reach 80 years old, you must manage your weight to have a healthy body. =)
2007-03-20 07:26:49 · answer #3 · answered by b@dRuL 1 · 0⤊ 0⤋
You are really thin!! I am somewhere around that age and am 115lbs. I was 80when I was in 6th grade! You cant possiblly have a stomach!
2007-03-20 07:22:25 · answer #4 · answered by Anonymous · 0⤊ 0⤋
what do you need help in? i think you r a little underweight though
2007-03-20 07:22:26 · answer #5 · answered by Legant 3 · 0⤊ 0⤋