A. Adults don't need to take vitamins or minerals because they're fully grown.
B. Athletes require an increase in vitamins and minerals to perform at peak levels.
C. If you can't eat properly, you should take single-vitamin supplements rather than a multiple vitamin/mineral supplement.
D. Your environment and quality of your diet determine whether or not you should take additional nutrient supplements.
2007-03-19
21:35:17
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6 answers
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asked by
Anonymous
in
Health
➔ Diet & Fitness