There is a Nerve Radiant Near the Right Angle Junction of Your Neck and Shoulder---If This is Damaged or Excess Pressure Applied to it You Can Get a Muscle Spasm in Your Neck---The Spasm is Very Much like What you are Describing. If You Have Had Any Damage to your neck This Group of Nerves Could Have Been Involved...See Your DOCTOR---Get Referals to NERVE & BONE SPECIALISTS---If They Find Nothing Wrong,Damaged or Abnormal Then YOU are doing Something to AGRIVATE Your Neck Structures---They are telling you With the Pain Where You are ABUSING them---If You Sit and Read Or Use the Computer For a Long time---Tipping Your Head Down at an Abnormal angle You can also"Starve"Your Neck Muscles of Necessary Circulation,Causing them to Tighten Up Abnormally---Stop What Your Doing---Get a Damp Warm Cloth and Put it Around the back of your Neck---Move Your head around in small Figure Eights and Gently Massage The Muscles To Your Skull from your Shoulders on either side of your neck---as you are Doing this Gently Explore these Muscles---Do You Feel any Lumps?(Knots)if you find one Sitting on Top of your Shoulder---at the right Angle of Your Neck---That is the Brakial Bundle Branch of Nerves---Treat them With Respect---Raise the Screen of Your Computer and also Your Book to near Eye Level,Lean a bit forward When Concentrating on the fine print, Ocasionally---Take Frequent Breaks From Your Study---Exercise Your Neck---RELAX Your Neck---Think of Something Pleasant For a Few Moments---RELIEVE the STRESS & STRAIN your Building up in your Neck---Also Explore Your Sleeping Habits---Is Your Pillow too Firm???Do You Use Two Pillows???Do You Cram Your Pillow Against Your Shoulders in a Knot???Do You Sleep on your Back With your head Arched Forward Abnormally???---Make sure your Spine Lines up Straight---The Same as When you are Standing---DON'T"Slouch" With Your Shoulders Bent over and your tummy tucked in---That's Asking For Trouble--Shoulders Back,Chest Out,Chin Up---This way your Spine Curves NORMALLY---No Nerve Pressure now---Be Healthy---Signed---JEM
2007-03-19 20:31:20
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answer #1
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answered by Anonymous
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Dear Al
Let's look at some neck pain facts:
Pain in the neck can be due to injury, a mechanical or muscular problem, a trapped nerve caused by a bulge in one of the discs between the vertebrae, or from arthritis of the neck.
If the pain is 'acute' - sudden and intense - it is called a crick in the neck, facet syndrome or muscular rheumatism.
If the pain has lasted more than three months, it is termed 'chronic' neck pain.
Many things can trigger neck pain. These include:
> trauma or injury
> worry and stress
> falling asleep in an awkward position
> prolonged use of a computer keyboard
In some cases, neck pain can be a symptom of head injury or disc trouble in the neck, if the pain travels to one of your eyes.
You NEED a chiropractor to make a diagnosis. Alternatively, go to your doctor to take an X-ray.
Don't think there's anything to do with fallen arches, but you should see a podiatrist for this problem. If any pain results from this, it will be on your legs, knees or hips.
^_^ good luck
Hercules
2007-03-19 22:26:41
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answer #2
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answered by ◄Hercules► 6
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I too used to suffer from neck pain very often. Now I take care not to strain it too much, mind my posture, have timely food and do regular neck exercises. Am perfectly ok.. You could try this. But also there are chances you have a migrane problem! Do check it out. Good luck.
2007-03-19 19:33:17
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answer #3
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answered by sinzzzz 2
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What do you do during the day? Do you talk in the telephone a lot? Do you rest the telephone on your shoulder to talk or hold your head to one side while you are at the computer, in class or as you read? That is your neck pain then.
2007-03-19 19:29:37
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answer #4
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answered by Anonymous
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Not saying it is, but it could be poor posture when sitting at your computer and also eye strain. But who am I to say, Imno doctor. I get the same thing and thats what I put it down to.
2007-03-19 19:27:09
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answer #5
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answered by Anonymous
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2017-02-25 19:45:38
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answer #6
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answered by ? 3
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Please go get checked. This could be a vascular or other dangerous problem. Go to a clinic where there is a neurologist or go to an eye doctor (ophthalmologist) not an optometrist (checks eyes for glasses). Don't lift weights or over exert yourself until you get checked, please!
2016-03-13 06:02:57
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answer #7
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answered by Anonymous
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Push yourself away from your computer, (and get out of "Yahoo Answers"), and the pain will go away.
2007-03-19 19:24:15
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answer #8
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answered by love_2b_curious 6
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