How to strengthen hand muscles so you're not so shaky and stuff?

Answer 1

yeah, the fist clenching thing works, we used to do this every day in basketball practice...

Answer 2

One of the easiest ways is to buy a pack of kids play-dough and as your as sitting watching tv or just relaxing at your desk at work continue to knead the play-dough in your hand. Use enough to equal the size of a tangerine. If you are faithful and work this several times each day you will increase strength and flexibility. If you continue to shake the problem may be more severe and should be discussed with your doctor.

Answer 3

Doing zippo tricks, I show a few on my myspace site

Playing the guitar

Weight lifting, ohboy my hands used to be SO strong...

Those weird hand clenching workout things that look really stupid and pointless and get boring so quickly

writing long essays

beating off...ohwait thats a male thing only

Clenching the steering wheel really hard as you drive

doing finger pushups

twirling pens aorund your fingers

Answer 4

If you go into the weight sections at like Big 5, there will be like this hand exercising tool, that you squeeze.

Answer 5

put newspaper on the table and crush it into a ball using only your fingers.

dead hang on a pullup bar

make 100 or more fists clenching as tightly as possible

Answer 6

why are you shakey? sounds like there's something else going on that mere hand strengthening exercises won't affect.

Answer 7

your hands aren't normally just supposed to shake and "stuff" unless your trying to lift something heavy our your vigorously working out

Answer 8

Workout your biceps, triceps and wrist muscles.

Here is a good site:
http://www.bodybuilding.com/fun/exercises.htm

Answer 9

buy a pressure ball and use it regularly, and don't immediately wash ur hands after strenous work/excersise,

Answer 10

I can teach you, i have been excercising my hand muscle since i was 12 years old, lol.