I drink about a gallon and a half a day. If my body doesn't have enough water than I am going to feel sluggish the next day. I hope you guys are staying hydrated.
2007-03-19 16:38:25 · 13 answers · asked by montana16niner 2 in Health ➔ Other - Health
Are you doing any type of physical workout that's making you dehydrated during the day? If not all that's happening is the water is going straight through your body without any medicinal benefits and all you're doing is peeing a lot of water and that's not good because the body needs to dispose of excess calcium, ammonia, and maintain an appropriate amount water and minerals. By filling up with water the body quickly tries to dispose of the excess fluids and it doesn't function normally.
2007-03-19 16:48:29 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I stay hydrated. I drink all the water I am supposed to everyday and then in the summer probably 2 or 3 times that much. If I don't I can tell because I feel so thirsty even if I drink almost enough if I don't have what I am used to I get thirsty We need 8 8oz glasses a day I drink at the very least that usually more
2007-03-19 16:43:00 · answer #2 · answered by 'lil peanut 6 · 1⤊ 0⤋
i admire water, and have constantly enjoyed it, even though it would not style good in some places I certainly have been. Our family participants laughed at us as quickly as we got here back from the West Coast with bottled water, and that i carried water to Florida as quickly as we went, and Myrtle sea coast, S.C. i might say I drink better than 8 glasses an afternoon. Alcohol impacts me adversely and dries me up so i prefer greater water. i've got not got sugar diabetes, nevertheless. i think I have been given into the habit while i became little because of the fact we weren't allowed to drink coffee or tea, and water and Kool help have been on the subject of the only issues we had to boot milk, and not chocolate milk.
2016-10-01 05:12:45 · answer #3 · answered by betker 4 · 0⤊ 0⤋
That's about what I drink of water too! As much as possible as long as you have a good bladder! I clean houses for a living so I'm pretty active, but I also have a few cocktails in the evening... I figure the water keeps me flushed out and functioning properly. Eating lots of fruit and veggies helps too, but who can resist a good steak dinner or Fish- fry!!! Stay healthy!!!
2007-03-19 16:53:42 · answer #4 · answered by Reenie: Mom of Marine 6 · 0⤊ 0⤋
Yes, I drink 8-9 glasses a day.
2007-03-19 16:49:47 · answer #5 · answered by R S 4 · 0⤊ 0⤋
I try to drink about 8-10 glasses a day, but its hard sometimes when im busy and can't keep goin to the bathroom again and again.
2007-03-19 16:46:57 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I try and drink 64 ounces a day.. it really is a ton - but it helps so much with loosing weight! (hey you are in Montana? Me too - just outside of Missoula! ;) take care
2007-03-19 16:42:52 · answer #7 · answered by callmecouture 3 · 0⤊ 0⤋
No, and I know it. I go all day, to 5pm, without liquids. I should seriously hydrate myself better. I've gotten sick twice and my breath is terrible!
2007-03-19 16:42:25 · answer #8 · answered by Knee 6 · 0⤊ 0⤋
Don't worry, I always drink enough water.
2007-03-19 16:47:00 · answer #9 · answered by Anonymous · 0⤊ 0⤋
i mostly drink juice but i probably drink a cup of water every other day
2007-03-19 16:57:14 · answer #10 · answered by jkl; 4 · 0⤊ 0⤋