yogurt contains helpful bacteria. It helps you with digestion and, forgive me for saying this, if you happen to become ill with stomach flu where you have diarrhea then the bacteria contained in the yogurt will help balance your system out. This is especially helpful if you have taken large doses of antibiotics that can destroy the bacteria in you digestion track. It will replenish them. Sorry, I know that wasn't pleasant but it is good information.
2007-03-19 14:02:49
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answer #1
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answered by macberly m 3
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Yogurt.
Dannon actually has a product called Activa that has beneficial bacteria.
2007-03-19 13:57:43
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answer #2
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answered by Tim F 1
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Cheese, wine, vinegar, potatoes(they have azot bacterias), yogurt!!!!
2007-03-19 21:11:13
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answer #3
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answered by anka M 3
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the only good kijnd of bacteria is called "norma flora" and it is on everything you touch.
2007-03-19 13:56:47
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answer #4
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answered by jedi1medic 2
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I think Yogurt, Kefir, and Sauerkraut, they are..
2016-03-29 06:45:01
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answer #5
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answered by Anonymous
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Any kind of yogurt!
2007-03-19 14:05:11
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answer #6
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answered by surfingpookie 2
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yogurt
2007-03-19 14:01:03
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answer #7
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answered by lil pit cat 71 5
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well only some bacteris is good for you.
there is good bacteris in dairy products
2007-03-19 13:58:53
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answer #8
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answered by FerretFox 2
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activia yogurt
2007-03-19 13:57:24
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answer #9
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answered by USCfan77 2
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yogurt, cheese
2007-03-19 13:57:16
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answer #10
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answered by ♪♫♪justpassingby♪♫♪ 5
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