I have a cold (STILLLLL) and it the whole thing the stuffy nose a headache sneezing watering eyes runny nose AND OF CORSE FEELING DEAD ALL DAY and i already got some tips But i was WoNDERiNg WhAt Is A gOoD tHiNg To EaT wHiLe I aM sIcK thanks
2007-03-19 13:15:09 · 2 answers · asked by dueceyourface 2 in Health ➔ Other - Health
its a sinus infection and its not what to eat that makes you fell better but its where to excercise. excercising has been clinicaly proven to make you feel better after it releases ensdorphines to repair the muscle tissue that has been damaged through excercise. work out and you feel 100 times better =]
2007-03-19 13:21:00 · answer #1 · answered by mary m 3 · 0⤊ 0⤋
Have a megadose (500 or 1000 mg) of vitamin C as soon as possible... It will reduce the severity of the cold. However, it may be too late, but taking it won't hurt, so do it anyways. Wash your hands, you don't want to spread it to others.
Drink lots of water, have lots of bedrest, hot liquids are soothing.
And about excercise: if the symptoms are respiratory, then excercise helps. If you have fever or body ache, excercise hurts.
And I remember reading that some chemical present in chicken soup really does help with colds. So eat up.
2007-03-19 20:51:57 · answer #2 · answered by Xander K 1 · 0⤊ 0⤋