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i am taking creatine monohydrate and was wondering if there is already enough creatine in the Xplode where i wouldnt have to take both.

2007-03-19 12:17:50 · 2 answers · asked by bhannel02 2 in Health Diet & Fitness

2 answers

Actually, yes No Xplode has a blend of CEM3 (creatine ethyl ester malate) in it. They don't say exactly how much, but I have heard around a gram due to the amount of caffeine in NO Xplode. I would recommend supplementing with Creatine in addition to No Xplode.

2007-03-20 07:38:36 · answer #1 · answered by Vetofunk 4 · 0 0

no explode is nitric oxide no creatine.

2007-03-19 13:10:34 · answer #2 · answered by superdaveard 2 · 0 2

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