I have a problem with my oesophagus and get really bad reflux if I eat foods that cause extra stomach acid production.
I am also on a diet and need some healthy, low fat, foods to eat.
2007-03-19 11:01:22 · 5 answers · asked by Fred 3 in Food & Drink ➔ Cooking & Recipes
Thank you all so much for your suggestions so far. They are great.
But I guess i didn't explain myself very well. I'm looking for any recipes you may have that are kind of alternatives to the norm. For example I make a great replacement for tomato sauce (for pasta), and I make it exactly the same but with a jar of roasted peppers instead.
Thank you anyway, especially for the websites, they are great.
2007-03-19 11:32:37 · update #1
Well, there's always beans and rice and you can use any low fat meat you like.......shrimp, chicken. Beans are very high in protein, and rice is high in carbs, but they're both very very good for you, it'll fill you up and it's low in fat. You just season to what your body can handle, and of course with what you like. Good luck!!!
2007-03-19 11:08:46 · answer #1 · answered by bratsk13 4 · 1⤊ 0⤋
1
2017-01-26 00:58:45 · answer #2 · answered by ? 4 · 0⤊ 0⤋
quiche
soup
grilled chicken
grilled steak
salad
tuna cassarol
veggie burgers
pasta bakes
apricot chicken and rice
stir fry
baked potatos
noodles
2007-03-19 11:23:26 · answer #3 · answered by Anonymous · 0⤊ 1⤋
here are tons of them ,thought you might like to look for your self ,only you know what you like have fun hope you find it interesting
2007-03-19 11:23:22 · answer #4 · answered by raindovewmn41 6 · 1⤊ 0⤋
www.CookingLight.com
2007-03-19 11:09:22 · answer #5 · answered by Anonymous · 1⤊ 0⤋