my friend want to loose weight so bad.. but she tells me she is like never hungry but she still eats if she doesnt eat when shes not hungry will she loose weight? bcuz she hates her life and i want to tell her somthing that will help her
2007-03-19 10:46:56 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
As long as she's eating healthy, she'll lose weight! Even if she feels like she's not hungry, she still needs to eat!! It's not good for the body to go without food.
Does she hate her life because she's overweight or just sad right now? You didn't really say...
If she's down because of her weight....
Encourage her to make good food choices. Keep her away from fast foods, junk foods, candies, sweets and sodas.
Have her drink lots of water!
And, get her active! Invite her to take a walk or something.
Otherwise, just be there for her! Let her talk/rant/vent/cry and just listen..
Good luck!☺
2007-03-19 11:00:52 · answer #1 · answered by ♥ ☆ StarLiteGrl~98☼1 ☆ ♥ 7 · 0⤊ 0⤋
If she likes to snack a lot, tell her to have a veggie tray handy in the fridge. Whenever she feels like snacking she can have some of the veggies and even healthy meats like baked chicken, or other low carb snacks. I hear thats how stars like Jennifer Aniston stay thin.
2007-03-19 17:54:48 · answer #2 · answered by Anonymous · 0⤊ 0⤋
She'll lose weight if she goes to Chimaenterprises.com. They have everything she needs to lose weight.
2007-03-19 17:54:25 · answer #3 · answered by I C 2 · 0⤊ 1⤋