well i got this pills and in the directiosn its saids that i should take 3-4 capsules, 3 times daily, so the qestions its i dont if i take 3 cupseles each time total 9 capsules a day or 3 capsules total per day??? so i dont
2007-03-19 10:36:23 · 4 answers · asked by l30 1 in Health ➔ Diet & Fitness
you'll end up taking 9 capsules at the end of the day.. my bed says take 2 capsule by mouth 4 times a day.. which means 8 capsules .. so yeah 9 capsules for you!
2007-03-19 10:40:21 · answer #1 · answered by sexy sexy 2 · 0⤊ 0⤋
9
2007-03-19 10:39:53 · answer #2 · answered by the common cold 4 · 0⤊ 0⤋
Exercise everyday like jogging around the block
Skip meals. Eat 2 times per day than 3 times per day
Dont eat until you're full
Eat fruits at night if your hungry.
Drinks lots of water and stop all the fast food and chocolate.
There are more tips and info.
there's a video on success fitness too.
2007-03-19 14:27:11 · answer #3 · answered by Anonymous · 0⤊ 0⤋
huh just take three but i dont understand what the hell you just said
2007-03-19 10:39:48 · answer #4 · answered by dre 3 · 0⤊ 0⤋