How about a slice of toast with peanut butter..Slice a banana on top of it, and sprinkle cinnamon on top of that. YUM!
2007-03-19 10:25:39
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answer #1
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answered by howiebulldog 1
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Morning Smoothie and Toast blend all fruit you've alongside with a pair of tbsps of yoghurt, that's amazingly speedy and uncomplicated to make. Toast slightly of wholemeal or brown bread and then hide with a touch olive oil spread and fruit puree. that's the finest low-carb breakfast snack. Porridge and Honey blend 50g oats and 150ml milk in a microwaveable bowl, and microwave on severe for a couple of minutes until eventually thick. accurate with a tsp of honey and some raisins or chopped dried apricots. Prep 5 minutes a million.Slice the banana into your blender or foodstuff processor and upload the berries of your decision. Whizz until eventually tender. With the blades whirring, pour in juice or water to make the consistency you want. Toss some more beneficial culmination on accurate, drizzle with honey and serve. Giving it a twist Use melon or a marginally over-ripe mango instead of the banana. Or upload a pot of low-fat organic yogurt to make an more beneficial-creamy smoothie.
2016-12-02 06:10:23
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answer #2
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answered by janta 4
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Make a breakfast rollup or sandwich!
1 Flour tortilla
1 slice lowfat American Cheese
1 slice turkey
Heat and nuke for 20 seconds or until cheese melts.
Frozen waffles with Sausage patties
2 frozen organic waffles
2 Morningstar vege sausage patties
3 T maple syrup
While waffles are toasting, nuke the patties for 2 minutes. Place waffles on plate, top with syrup and add patties. Yum!
2007-03-19 10:23:29
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answer #3
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answered by JennyP 7
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Make a fritatta the eve before only 20 minutes cooking time and very healthy.
½ medium onion, minced
4 medium cloves garlic, chopped
¼ lb ground lamb or turkey
2 + 1 TBS chicken broth
3 cups rinsed and finely chopped kale, (stems removed)
2 whole free range chicken eggs
3 egg whites
salt and black pepper to taste
Preheat broiler on low.
Heat 1 TBS broth in a 9-10 inch stainless steel skillet. Healthy Sauté onion over medium heat, for about 3 minutes, stirring often.
Add garlic, ground lamb or turkey, and cook for another 3 minutes on medium heat, breaking up clumps.
Add kale and 2 TBS broth. Reduce heat to low and continue to cook covered about 5 more minutes. Season with salt, pepper and mix.
Beat eggs, season with a pinch of salt and pepper, and pour on top of mixture evenly. Cook on low for another 2 minutes without stirring.
Put under broiler in middle of oven, about 7 inches from the heat source, on low, so it has time to cook without the top burning. When it gets firm it is done, about 2-3 minutes.
Serves 2
2007-03-19 15:22:47
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answer #4
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answered by Smurfetta 7
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Having something filling and healthy in 5 min hmm...
Make pizza(breakfast) or like a casserole, the night before, the pizza still taste good cold, and through the casserole in the mic.
Pizza
Pillsbury ready pizza crust
cheeses (mozzerella, chedda)
eggs
white sauce or i smear with ricoota sometimes
eggs
I cook meat of choice, andveggies, whatever u like
make pizza as usual scramble the eggs, spread with fixing cover with cheese bake.
Casserole
sometimes i differ but potato tots or hasbrowns shredded or whole like mcds anyway
put on bottom of pan, put fixings thta you like, (breakfast meats and onion, green peppers or just leave it out) cover with scramble egg mix and smother with cheese bakr on 350 till knife comes out clean 30 min to 45
2007-03-19 10:29:56
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answer #5
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answered by Sassy V 3
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a great way to start the day is lightly steamed spinach. yuck yeh but you get serious minerals and doesn't take but 2 minutes to set up, steam and serve.
eating will take another 3 min.
you'll be energized and packed with minerals such as potassium, vitamin d, c and nitrates..
oh and a glass of orange juice to wash it down.
it's a good power up...
2007-03-19 10:23:32
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answer #6
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answered by Anonymous
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Fresh fruit, my dear! Mother Nature's junk food!
Bagel and cream cheese.
2007-03-19 10:25:30
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answer #7
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answered by Anonymous
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Fry up an egg. Doesn't get much easier then that.
2007-03-19 10:25:09
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answer #8
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answered by Kaiman 2
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SMOOTHIE WITH ICE,BANANA,STRAWBERRIES, AND PINEAPPLE JUICE..........TOAST
2007-03-19 10:22:33
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answer #9
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answered by adhimsa346 4
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