I have gotten on a bad habit of only eating once a day which I know is bad for my metabolism... Does anyone know of a good meal supplement like slim fast that I could drink during the day to boost my metabolism and help when I dont have time to eat a meal?
2007-03-19 09:53:32 · 4 answers · asked by S 2 in Health ➔ Diet & Fitness
I don't eat unhealthy ( never fast food) I work in the day and go to school at night... I also work out 3x a week. I'm looking for suggestions not critisism
2007-03-19 10:04:45 · update #1
Try a 'Vega' brand nutrtion bar - they are far superior to liquids and have fiber, omegas, fruits, carbs, fats , and proteins, and are completely non-dairy sourced (i Think)
2007-03-19 09:59:38 · answer #1 · answered by ? 5 · 0⤊ 0⤋
Anybody can make time to eat ameal, no one works 24 hr a day 7 days a week, that is just a lame excuse, same goes for "I have no time for excercise", time to face reality, we make bad choices because we WANT to. I work my @ss off and can still find 5 - min to eat something good for me. I used to say the same thing, yet I had time to leave the office and make it to a drive thru.
You don't need a meal supplement, you need a meal, make chicken breasts the night prior, cut them up and put in a wrap or tortilla with some lettuse and tomato, eat as you work. Just one example.
2007-03-19 17:01:20 · answer #2 · answered by Anonymous · 1⤊ 0⤋
There's several out there like Met-rx, Ultramet, Myoplex, and many others. I usually add flaxseed oil and soy lethicin into the shake as well. Stay away from "common" shakes people talk about like slim fast. Slim fast is loaded with sugar!
2007-03-19 17:02:52 · answer #3 · answered by sirtitan45 4 · 0⤊ 0⤋
Go to Chimaenterprises.com. They can put you on a shapeworks protein meal replacement or supplement shake. These shakes are tasty and good for you. You'll be in good hands with the company and good luck to you.
2007-03-19 17:37:23 · answer #4 · answered by I C 2 · 0⤊ 0⤋